Spring-Summer Slimdown Challenge Week 7

Welcome to Week 7.

Sorry, I still feel like I've fallen off the face of the earth...still behind. At some point, I'll try to catch up on the tallying. Sorry everyone, but keep up the good work. I'm seeing some great results (even if they aren't mine).

Challenges:

EXERCISE CHALLENGE
For every 100 calories burned, you earn .5 point .  This must be in exercise that does not involve your normal day activites such as work. 

DEFICIT CHALLENGE:

1 point for each day you meet your calorie deficit goal (as usual)

Name: shellamy (Amy)

Team: 1

Points Earned this week: 10.5

Deficit: (goal: 400)

Starting weight: (0) 129 (1) 129 (2) 129 (3) 127 (4) 127 (5) 128.3 (6) 127.4 (7) 127.2 (weight in yesterday at 126.3 ate horribly for fathers day and retaing today)

Week 6 challenge points earned: 4

Total points earned: 55.5

week 5 stats:

name: vt388

(veronica)

Team:2

Starting Weight:110

Week (1) 110  (2) 109  (3) 108 (4) 108 (5) 107 (6)106 (7) 107 

week 6 challange points earned 5

(obv two mega BBQ over the weekend haven't helped!!)

name: Teresa

Team: 2

Starting Weight:145

Week (1) 143.7 (2) 144 (3) 143.3 (4) 142.4 (5) 143.0 (6):141.8 (7):141.1

weight (6): 141.8

Points for week( 6):8

point earned (7):4

Team: 1

Starting Weight:160

Weight (6): 159

Points for week (6): 4.5

Wow, is this all that's left? I'm still here I promise!!!

So I went to Bonnaroo this weekend and it was really awesome and super fun but I cannot fairly claim any sort of points for this week because it was just a crazy whirlwind adventure and I didn't count anything. Nothing at all. So I have to skip this week but ONLY this week because I am back on the wagon starting tomorrow. I didn't actually screw up too bad or anything because there was definitely a lot of moving around and not really much overeating, but I plan on waking up early tomorrow to work out before work and will restart the counting then too. So, I wont have a full week but at least I'll get a good four days of points in by Monday. Good luck all! Glad to see those who are still here!

Natalie

Sweet sweet!  Good luck everyone!!

name: Hillary (Sweetjuney)

Team: 1

Starting weight: (0) 200.6 (1) 195 (2) 192  (3) 189.5 (4) 189.6 (5) 188.8 (6) 188
(7)

Goal weight (for week five): 186

For week seven weigh in, I'm still sitting at 165. Blah. At least I didn't gain. I had a friend in town this weekend and it threw me off a bit. Also, I only earned 4 points this week - all for exercise. NONE for meeting my deficit. sure, my deficit goal is high (800), but still. Not so great. Anyway, at least I've lost SOME weight and maybe I'll knock off a few more for this last week. I'm gonna try.

Good luck to everyone still sticking it out! One more week!

I know, where'd everybody go?!

I've also had a few whirl-wind weeks where I haven't been so hot on the healthy eating and exercise. Amazingly, though, I still lost weight. I think it's all the hard work previously that's paying off...more muscle equals more calories burned??? Anyway, here are my stats for week 7:

Team: 1

Start weight: 160

Weight week 7: 156

Points earned this week: 8.5

Let's do the final week right! What's in store for our challenge?

hi everyone,

here are my stats for this week:-

week 7 stats:

name: vt388

(veronica)

Team:2

Starting Weight:110

Week (1) 110  (2) 109  (3) 108 (4) 108 (5) 107 (6)106 (7)107 (8)106

I honestly don't know my points this week - i kept on forgetting to try & work this out. anyway, one thing I can say is that my clothes are not so tight!! so thats a result if nothing else!

So I'm just gonna try and keep going with last week's challenge for this week since there's not a new one posted. where is our fearless leader? She must have a lot of stuff going on right now. So I'm gonna keep with the .5 point for every 100 cals burned and a point for meeting deficit and hope I can get to like 163 or 162 lbs for the end of the challenge. That will mean I've lost 5 pounds and that's cool with me.

Yep, I'm doing the same thing. I will not meet my goal of losing 10 lbs over the entire challenge, but I've lost 6 so far and that's feels great.