Squash and Zucchini Casserole Recipe


Submitted by tastetherainbow

Makes 5 servings


"Here's a vegetable casserole that's great as a summer meal. You might want to put a cookie sheet or something under this dish as it bakes, because it sometimes bubbles over."

Ingredients
2 medium yellow squash
2 large zucchini
1 Vidalia onions, thinly sliced
2 large tomatoes, sliced
2 cups parmesan cheese
1/2 cup butter, divided
1 tsp salt
2 tsp black pepper
Directions
  1. Preheat oven to 375 degrees F (190 degrees C).

  2. Cut the zucchini and squash into long, thin layers. Lightly grease a 7x11-inch baking dish and layer the squash, zucchini, onion and tomatoes into the baking dish. Sprinkle with cheese and add pats of butter between each layer of vegetables, and season each layer with salt and ground black pepper to taste.

  3. Continue this layering process until all the vegetables are used up and top this off with the remaining butter and cheese.

  4. Cover and bake at 375 degrees F (190 degrees C) for 20 to 30 minutes, or until vegetables are to desired tenderness and cheese is melted and bubbly.

Categories

First Course, Main Dish, Side Dish

Nutrition Facts
Serving Size 367.1g
Amount Per Serving
Calories
393
Calories from Fat
274
% Daily Value*
Total Fat
30.4g
47%
Saturated Fat
16.2g
81%
Trans Fat
0.0g
Cholesterol
84mg
28%
Sodium
1233mg
51%
Total Carbohydrates
14.2g
5%
Dietary Fiber
3.6g
14%
Sugars
6.8g
Protein
19.0g
Vitamin A 35% Vitamin C 77%
Calcium 50% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B-
  Good points
  • High in calcium
  • High in vitamin C
  •   Bad points
  • Very high in saturated fat
  • High in sodium
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