start of a new summer! :D
once again it's summer. post up your goals! :]
age: 16
height: 5'3
weight: ----
goal: -----
this summer, i dont have a specific weight to lose just because i no i have muscles that's gonna make me look like i havent lost weight. so im just gonna depend on the mirror. my goal is to make some abs or atleast a skinny stomach to be comfortable at the beach.
age: 17
height: 5'7"
weight: 135.6 lbs, 9.8% body fat
goal: 130.0 <6% body fat
I want to get ripped and have an 8-pack and boost my maximum oxygen capacity through losing fat mass so I can get some personal records for long course swim season and have a chance at winning the 400m freestyle at California LA-Section Junior Olympics.
I want to get more toned and decrease my body fat percentage, hopefully lose weight but only if it's fat - I don't want to lose muscle mass! Basically, I'd like to be more comfortable with my body.
Age: 15
Height: 5'2"
Current weight: 121lbs
Short-term goal weight: 115lbs?
Current body fat: 25%
Goal body fat: 20%
Age: 15
Height -5'5".. Well, 5'6" on a good day. ;)
My goals:
- Achieve a healthy mentality in regards to food (ie no good food vs bad food bullsh*t)
- Become stronger in my weak areas (ie arms and abs.)
- Create more muscle endurance in my legs.
- Become fit from inside to out, and enjoy the process!
I figure my goals for health will probably let my body find it's "set point" naturally, and I look fine no matter what weight I'm at, so. :)
Age: 15 (almost 16!)
Height: 5'2"
Goals:
-Maintain around 110 pounds
-Only weigh myself once a week (no falling back into the daily weight struggle)
-Be able to jog three miles without stopping by September
-Love my body for what it is!
Good luck, everyone =]
Yay! More motivation!
Age: 16
Height: 5'4''
Starting weight as of June 1, 2009: 145 pounds
Current weight: 137-8 pounds
Goal weight: 120-125 by Mid August
Other goals: Always eat healthier and rarely eat sweets even at my goal weight
Get a flat tummy. :)
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