Just Started

I am Kash...

Just joined recently. I am a technical professional in a big company. I am seriously interested in losing weight and getting slim and fit. I think my blood pressure has increased due to the extra pounds I have on my body.

I don't know how successful I would be atleast will try to achieve the goal..

Any suggestions are welcome!!!!

Welcome Kash.  You have come to the right place.  Congrats on your decision to change your lifestyle.  Please let me know if you would like some additional info or would like to chat.

Welcome!  I've been on here for a couple of weeks.  It's been helpful to me...although I admit I haven't lost any weight.  But, being that I'm here for the long run, I'm ok with that.  I feel better just by knowing that I'm making better food choices.

Anyways, let's be persistent and keep in touch along the  way...We WILL succeed!