Starting Over

After yo-yoing up and down the scale for the past 4 months on this site, I am at my heaviest weight ever right now and am starting over.

CW- 165.8 lbs
GW- 145 lbs September 1, 2007
Dream GW- 135 lbs by February 1, 2007
Daily Calories: 1200, or higher if exercising (according to CC)
Daily Goal: No gluten, no dairy (except special occassions), and only 30-40g of carbs/day until soccer season.

Mini goal #1) 158 lbs by June 31
Mini goal #2) 150 lbs by August 7
Mini goal #3) Run the Denver Half Marathon in October (or equivalent)

I want to try to eat 6 small meals a day and drink 64 oz of water/day.

Anyone want to join me in this effort? If so post CW, GW, Daily Calories, Daily Goal, and perhaps some mini goals! Let's do this!

CW - 145 pounds

GW - 120 pounds

LW - 115 pounds

Daily Calories - Various

Daily Goal - More Grains and Protein! No sugar or refined flour

CW - 154

GW - 125 or 130

Daily Calories - 1250 unless exercising

Daily Goal - Drink plenty of water, eat more fruites and vegies, and eat a larger variety of foods.

CW - 315

GW - 160

Daily calories - 1800-2000 (whether I work out or not)

Daily Goal - 100 oz of water, and just trying to get through another day.

CW-  288

1st Goal- 200

2nd Goal- Anything under 200 then I'll go from there.

Daily Calories- 1600

Daily Goal- To eat healthy, and do my daily walking.


GOOD LUCK EVERYONE!!

CW- 124.4 lbs
GW- 120 lbs August 1, 2007
Dream GW- 115 lbs

Daily Calories: 1200, or higher if exercising (according to CC)
Daily Goal: Lots of water!!  Make myself go to the gym and try to do 45 min on the elliptical today and get in 200 situps!

I am in the same boat, the yo-yo.

CW - 141

GW - 116-125

Dream GW - 110

I haven't been yo-yoing, but I have been stuck for months!!!  It is driving me crazy.  I have been trying everything, so might as well try actually publicly listing my goals :-)

CW - 154

GW - 130

DW - 120 (unlikely w/o starvation, but it is just a dream right :-))

Daily Calories: btw 1400-1650 depending on daily exercise

Mini goal: 145 lb by 06/30/07  (my wedding)

I have been away! cdkamark - I read your posts and feel like I am reading myself.

CW 161

GW 145

DW 135

I have been stuck at this (158 - 164) for years. I work out 4 days/week. I am going to up it to 6x - and start recording my food again.

Sigh.

Gail