Could starvation cause your metabolism to slow down permanently?
please answer if you know, thank you.
Reason: Moved from WL to H&S forum. Locked - Promotion of starvation diets or habits that exhibit signs of an eating disorder ("pro-ana", "pro-mia", etc.) is prohibited.
Unless you're dead, no you can fix it. Depending how bad off you've gotten yourself, it could take a lot of work.
dont starve yerself lol, and ya ur right u can fix it, and it does take alot of time
What do you mean by starvation precisely? Does this apply to you?
Here are some answers from the Ask Mary section of Calorie Count. You might also consider asking your question to her:
What are the negative effects of starvation?
ANSWER:
Starvation plays havoc on the body. You burn your muscles for energy, reduce your calorie requirements, and develop nutritional deficiencies that produce bone loss, amenorrhea (no period), constipation or diarrhea, rashes, and other problems. You experience emotional changes, including irritability, social withdrawal, decreased concentration, sleep disorders, and depression. You also interfere with the body’s mechanism for regulating hunger and fullness making it likely you will binge. The effects of prolonged starvation take 6 months to 2 years to reverse. Read about the physical and psychological effects of starvation diets on About.com.
How can I repair the damage my eating disorder did to my metabolism?
ANSWER
The metabolic effects of anorexia nervosa are largely reversed with recovery. Your metabolism will snap back as soon as you increase your calorie intake and reach the acceptable weight range. But recovery is the key, because until it occurs, you are at high risk for problems with the heart, kidneys and bones. Eating disorders also increase the risk for suicide and death from malnutrition. Even after recovery, women with previous anorexia nervosa may have a greater than normal incidence bone fractures related to osteoporosis.
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