steel cut oats (dry) HELP!

i bought it from a bulk bin, so therefore i don't know how many cals are in it. i looked it up on cc &i cant find the cals for it.

how many calories are in a 1/4 cup (dry)?

*knock, knock*

anyone out there to help me?

this is what i use to log in my breakfast:

http://caloriecount.about.com/cc/item/82860.h tml

my actual can of steel cut oats says 150 per 1/4 cup though.  hope this helps.

there are 155 calories in 1/4 cup.  AND that is plenty.  It's very filling!  I eat mine with a couple TBSP of fat-free yogurt, and once in a while I add 2 tsp. organic yogurt-for extra protein.

Dry cereal grains all conform to about the same calories per ounce... about 100.  Applies to pasta, rice, oats (steel-cut or rolled), flour, quinoa, lentils, kidney beans ...  If you invest in a scale rather than rely on cup measurements it can make calorie counting a breeze.