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OMG I sooo over ate watching the game last night! we had a party and a lot of folks watching their calories but I still ate like I might never see food again. I hope we get in the Superbowl but I will have to tape my mouth shut!!!
Yesterday during the AFC Champ game were we SMASHED THE RAVENS WOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO, I ate a recuded fat spinach artichoke dip made with light mayo and reduced fat cream cheese, some veggies and lofat dip, baked chicken wings, and cheesey chicken celery casserole. AWESOME!
We intend to eat more wings for the Superbowl. Y'know, to crush the Cardinals.
How about those Steelers!!!!!!!!!!!!!!!!!!!!!!!!
We ate so goooood! we all contributed healthy foods and it was great, we had a blast.
Thank you Steelers for a great season!!
Which foods are high in both fat and calories?
Foods that are high in both healthy fat and calories are all nuts, nut butters, seeds such as sunflower seeds, oily fish (salmon, sardines... Read more

