I know that men do not do aerobics but my wife has a totally hot body ( who participates in classes) so I swallowed my pride and tried it. I about died it was hard. I haven't been this sore since I was in football about 20 years ago. I'm embarrassed to say it but I'm going to keep doing it until I can keep up with the girls. Go ahead and make fun of me but if your getting bored with the treadmill, I'd recommend the experience.
Good for you man, I did the same. It's healthy and more interactive than elliptical trainers and treadmills, mixes things up once in a while.
nah its good stuff
circuit training is a bit more manly, though there are women there also (with nice bums)
aye, as idle one says its better than ellips and treads, and you get the motivation of the other people
Where can I see 1/8th or 1/6th of a pie or angel food cake?
This is the best way to picture a portion of pie or cake: Draw a circle to represent the circumference of the cake or pie (9" pie? 10" cake?... Read more