Stevia
Never tried this one, but I love Suganut(works just like regular sugar in baking) and agave nectar(as an alternative to honey).
Personally, with my tea (which I drink like crazy!!) I would have two packets of the pink sweet n low. And was used to the taste and loved it.
Anyways, I knew the negative effects of aspartame so I decided to use stevia. Unfortunately I did not like the taste at all in my tea. It was a different type of sweetness that I could not get used to. Now everyone has different opinions, and I only used to use it in tea, so it probably would taste different with food etc.
Definately give it a try! Because its 0 calories and is all natural with benefits!! Way better for you!! Although you might have to acquire the taste!
I love it and add some of it to my PB, banana, and flax oatmeal as well as my protein shakes. That's about it though =)
I can get Stevia in green packets, in my grocery's healthy and organic food section. I like the taste of it, but it's definitely more challenging to stir into tea, for example.
I grew up in Michigan, where a locally made pop, Vernors, was made for years with Stevia, until the sugar/artificial sweetener companies got it outlawed as a food item. Technically, we are buying something classified as a 'nutritional suplement', IIRC.
I tried to stir a pack of Stevia into some hot cereal, for sweetener. Maybe I bought the wrong brand or something, because it was gross as heck to me.
I tried Stevia this weekend for the first time. I kinda shocked my hostess when I was reading the lable and noticed it's got silica in the ingredients. I'm wondering if there is a*more natural stevia* without having dry the leaves yourself etc. I'm not an all natural eater but, my hostess and her husband are trying to be serious all natural organic and by the Bible eaters.
If you've got a stevia that is double sure all natural. Would you please PM what it is?
I use Stevia EVERY DAY in my coffee - and A LOT OF IT - because I drink a lot of coffee & decaf coffee! I love it!! :) Sweetleaf Stevia has AWESOME flavor varieties!!
Natural does not mean safe! Artificial sweeteners have to go through rigorous safety tests before being released onto the market. Stevia has not been studied all that intensely, and that is why it's sale is banned in several countries.
http://en.wikipedia.org/wiki/Stevia#Controver sies
