Recipes - Stir Fry
- Orange Glazed Ginger Beef
Per serving - 391 cals, 16g fat, 21g carbs, 43g protein - Beef Noodle Bowl
Per serving - 461 cals, 11g fat, 55g carbs, 35g protein - Sirloin and Vegetable Stir-Fry
Per serving - 368 cals, 7g fat, 42g carbs, 32g protein - Chicken Stir-Fry
Per serving - 442 cals, 21g fat, 16g carbs, 47g protein - Moo Shu Chicken
Per serving - 371 cals, 7g fat, 37g carbs, 39g protein - Caribbean Pork 'N Rice
Per serving - 452 cals, 8g fat, 65g carbs, 29g protein - Pancit Bihon
Per serving - 313 cals, 2g fat, 55g carbs, 19g protein - Indian Stirfry W/ Veggies & Rice
- Penne Pasta Stir-Fry
Per serving - 254 cals, 3g fat, 49g carbs, 9g protein - Sesame Roasted Mushrooms & Scallions
Per serving - 97 cals, 6g fat, 9g carbs, 5g protein - Chicken Ginger Fried Rice
Per serving - 505 cals, 6g fat, 66g carbs, 44g protein - Farfalle with Tuna and Zucchini
Per serving - 357 cals, 9g fat, 50g carbs, 21g protein - Stir-Fried Chicken with Spicy Orange Sauce
Per serving - 358 cals, 12g fat, 24g carbs, 36g protein - Thai Tofu with Zucchini, Red Bell Pepper, and Lime
Per serving - 338 cals, 28g fat, 15g carbs, 13g protein - Vegetarian Stir-Fry
Per serving - 123 cals, 3g fat, 21g carbs, 7g protein - Baked Egg Rolls
Per serving - 343 cals, 3g fat, 59g carbs, 20g protein - Shredded Beef with Bean Sprouts
- Chicken and Peppers
- Southwestern Steak & Peppers
Per serving - 226 cals, 9g fat, 11g carbs, 25g protein - Tofu Veggie Stir Fry
Per serving - 334 cals, 11g fat, 49g carbs, 11g protein - Gustbrown's Shrimp & Pasta For One
Per serving - 369 cals, 5g fat, 45g carbs, 36g protein - Minestrone Soup
Per serving - 485 cals, 10g fat, 55g carbs, 46g protein - Spicy Beef with Shrimp, Edamame & Bok Choy
Per serving - 394 cals, 15g fat, 18g carbs, 47g protein - Chicken Tikka Masala
Per serving - 372 cals, 8g fat, 30g carbs, 43g protein - Orzo Pasta with Baby Shrimp, Sun-Dried Tomatoes, and Sweet Pea Puree
Per serving - 311 cals, 7g fat, 44g carbs, 18g protein
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Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
