it's a yummy smoothie.
| 1 | banana |
| 5 | strawberries |
| 1 | cup blueberries |
| 1/4 | cup water |
| 3/4 | cup of ice |
- add all ingredients in blender
- mix
- enjoy
Fruits, Breakfast, Brunch, Dessert, Snacks
| Nutrition Facts | ||||||
Serving Size 280.0g |
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Amount Per Serving |
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|
Calories 103 Calories from Fat
4 |
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% Daily Value* |
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|
Total Fat
0.5g 1%
|
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|
Trans Fat
0.0g |
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|
Cholesterol
0mg 0%
|
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|
Sodium
4mg 0%
|
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|
Total Carbohydrates
26.2g 9%
|
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|
Dietary Fiber
3.8g 15%
|
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|
Sugars
15.8g |
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|
Protein
1.3g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
95% confidence |
Good points |
Bad points |
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Featured question:
What is the diet for kidney stones?
For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more
What is the diet for kidney stones?
For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more



