Strawberry Banana Smoothie Recipe


Submitted by pandaxx

Makes 1 serving


A yummy smoothie made of banana and strawberries.

Ingredients
1/2 cup ice
5 strawberries
1 banana
1/4 cup water
Directions
Add all ingredients to a blender and blend until smooth.
Categories

Breakfast, Snacks

Nutrition Facts
Serving Size 355.8g
Amount Per Serving
Calories
124
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrates
31.5g
11%
Dietary Fiber
4.2g
17%
Sugars
17.2g
Protein
1.6g
Vitamin A 2% • Vitamin C 76%
Calcium 2% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A- 		  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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