Strawberry Banana Spinach Smoothie Recipe

Looking for an easy Strawberry Banana Spinach Smoothie recipe? Learn how to make Strawberry Banana Spinach Smoothie using healthy ingredients.


Submitted by jennyfitsugar

Makes 1 serving



Strawberry Banana Spinach Smoothie

Recipe Ingredients for Strawberry Banana Spinach Smoothie

2 cups spinach
1 banana
1/2 cup strawberries
1/4 cup soft tofu
1/2 tablespoon almond butter
1 cup unsweetened soymilk
4 ounces Zico Natural Coconut Water

Recipe Directions for Strawberry Banana Spinach Smoothie

Blend all ingredients together.
Categories

Breakfast

Nutrition Facts
Serving Size 673.4g
Amount Per Serving
Calories
331
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
143mg
6%
Potassium
1580mg
45%
Total Carbohydrates
45.3g
15%
Dietary Fiber
8.7g
35%
Sugars
24.0g
Protein
16.1g
Vitamin A 124% Vitamin C 116%
Calcium 49% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • High in sugar
  • Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Advertisement
    Allergy Remedies
    Is It Possible to Go Natural?
    The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.