A creamy strawberry breakfast wrap, good for breakfast on the go.
| 10 | medium strawberries |
| 10 | tbsp ricotta cheese, part skim |
| 1 | oz jam, strawberry |
| 5 | flour tortilla |
- Cut strawberries into slices and place in the center of on an open flour tortilla.
- Put 2 tbsp on ricotta cheese and 1 tsp of strawberry jam on top of the strawberries.
- Fold tortilla over the fillings (similar to a burrito).
- Store in the refrigerator.
Berries, Breakfast, No Cook
| Nutrition Facts | ||||||
Serving Size 84.7g |
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Amount Per Serving |
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|
Calories 120 Calories from Fat
28 |
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% Daily Value* |
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|
Total Fat
3.1g 5%
|
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|
Saturated Fat
1.6g 8%
|
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|
Trans Fat
0.0g |
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|
Cholesterol
10mg 3%
|
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|
Sodium
79mg 3%
|
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|
Total Carbohydrates
18.5g 6%
|
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|
Dietary Fiber
1.7g 7%
|
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|
Sugars
4.0g |
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|
Protein
5.0g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
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