Strawberry and Grape Clear-Skin Smoothie Recipe

Looking for an easy Strawberry and Grape Clear-Skin Smoothie recipe? Learn how to make Strawberry and Grape Clear-Skin Smoothie using healthy ingredients.


Submitted by jennyfitsugar

Makes 1 serving



Strawberry and Grape Clear-Skin Smoothie

Recipe Ingredients for Strawberry and Grape Clear-Skin Smoothie

2 cups raw spinach
1/4 avocado
1/2 cup Red Seedless Grapes
1/2 cup strawberries
1 tablespoon almond butter
1 teaspoon flaxmeal
1 cup water

Recipe Directions for Strawberry and Grape Clear-Skin Smoothie

  1. Place all ingredients in a blender and mix well.

  2. Enjoy immediately.

Categories

Breakfast

Nutrition Facts
Serving Size 517.8g
Amount Per Serving
Calories
309
Calories from Fat
179
% Daily Value*
Total Fat
19.9g
31%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
59mg
2%
Potassium
935mg
27%
Total Carbohydrates
25.5g
8%
Dietary Fiber
7.9g
32%
Sugars
16.5g
Protein
8.1g
Vitamin A 116% Vitamin C 130%
Calcium 13% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
  • Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Advertisement
    Allergy Remedies
    Is It Possible to Go Natural?
    The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.