Strengths: 1) Low in Cholesterol 2) Low in Fat (0.7 grams) 3) Mostly Natural Sugar 4) Incorporates daily fruit intake 5) 71% daily intake of Vitamin C Weaknesses: 1) High in Sugar Serves Five Serve at any time, any place

Recipe Ingredients for Strawberry Lemon Smoothie

13	strawberries
1/2	cup orange juice
1/2	cup milk
1/4	lb lemons
1/2	cup ice
1	tbsp sugar
4	tbsp honey
1/4	cup water

Recipe Directions for Strawberry Lemon Smoothie

1. 1) Gather all ingredients
   
   
2. 2) Put all ingredients in a blender
   
   
3. 3) Serve
   
   

Categories

Fruits, Appetizers, Breakfast, Brunch, Dessert, American, Christmas, Cocktail Party, Easter, Fourth of July, Hanukkah, St. Patrick's Day, Super Bowl, Thanksgiving, Valentine's Day, No Cook, Vegetarian

Health Information

Nutrition Grade 96% confidence

Good points Low in saturated fat Very low in cholesterol Very low in sodium Very high in vitamin C

Bad points Very high in sugar