Strawberry Smoothie Recipe

Looking for an easy Strawberry Smoothie recipe? Learn how to make Strawberry Smoothie using healthy ingredients.


Submitted by ifmh640

Makes 1 serving



Add HEB Fat Free Milk, protein, peanut butter and/or honey

Recipe Ingredients for Strawberry Smoothie

1 medium banana
1/4 cup frozen strawberries
1/2 tsp cinnamon
1/2 tsp ground flaxseed

Recipe Directions for Strawberry Smoothie

Blend together
Categories

Breakfast, Snacks, Puree

Nutrition Facts
Serving Size 155.4g
Amount Per Serving
Calories
127
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
438mg
13%
Total Carbohydrates
31.5g
10%
Dietary Fiber
4.8g
19%
Sugars
16.7g
Protein
1.6g
Vitamin A 2% Vitamin C 40%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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