Stuffed Peppers Recipe


Submitted by braverutherford

Makes 2 servings


turkey, rice, onion, raisins, tomatoes

Ingredients
2 green peppers
1/4 cup long grain rice, uncooked
1/2 lb ground turkey
1 large onion, diced
1 cup raisins
1 1/2 cups diced tomatoes, undrained
Directions
  1. cut the tops off peppers. put in boiling water for 5 minutes. remove and let cool.

  2. mix remaining ingredients. stuff into LARGE green peppers. make a few meatballs out of any stuffing that won't fit.

  3. place peppers and any meatballs into glass baking dish.

  4. bake at 350 for 90 minutes or until turkey at the middle of the peppers is fully cooked.

Categories

Vegetables, First Course, Bake

Nutrition Facts
Serving Size 514.8g
Amount Per Serving
Calories
643
Calories from Fat
142
% Daily Value*
Total Fat
15.8g
24%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
116mg
39%
Sodium
142mg
6%
Total Carbohydrates
93.3g
31%
Dietary Fiber
7.3g
29%
Sugars
51.9g
Protein
37.5g
Vitamin A 27% • Vitamin C 194%
Calcium 11% • Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • Low in sodium
  • High in selenium
  • Very high in vitamin C
    		•    Bad points
  • High in sugar
    		•
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