Green peppers stuffed with hamburger, rice, & tomatos
| 6 | green peppers |
| 1 | lb ground beef |
| 1/3 | cup chopped onion |
| 2 | cup tomatos, stewed |
| 3/4 | cup minute rice |
Cut off tops of peppers, remove seeds, sprinkle w/salt. Brown meat & onion, add tomoatoes, rice, worcestershire saice, sault & pepper to taste. cover & simmer till rice is almost tender (about 5 minutes). Stuff peppers, stand upright in baking dish, bake uncovered in 350 degree, for 25 minutesMay sprinle with cheese too
CategoriesBeef, Rice, Tomatoes, Vegetables, Side Dish, American
| Nutrition Facts | ||||||
Serving Size 273.8g |
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Amount Per Serving |
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Calories 260 Calories from Fat
46 |
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% Daily Value* |
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Total Fat
5.1g 8%
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Saturated Fat
1.9g 10%
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Trans Fat
0.0g |
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Cholesterol
67mg 22%
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Sodium
57mg 2%
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Total Carbohydrates
26.6g 9%
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Dietary Fiber
3.0g 12%
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Sugars
4.4g |
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Protein
26.1g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
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