Foods
Moderators: ksylvan, sun123



Subway salad help please :)


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Okay.. so I got a turkey breast salad from Subway today for lunch. All I want to know is the calories for just the salad and the turkey. I have already figured out the veggies.  I looked on subway.com and it said 110 calories.. however CC says 378!!??
So I now I am confused and don't want my count to be that off. Does anyone know which is correct?

Thanks and I hope everyone is having a great day!

2 Replies (last)

Calorie count seems wrong... if you just take the nutritional info that CC gives:

fat 2.5 = 25 calories

carbs 14 = 56 calories

protein 12 = 48

CC shows it has a tiny bit more weight, but not 200+ calories worth versus subway's site.

CC counts dressing of some kind? Anyway go with subway numbers.

UD

2 Replies (last)
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