Weight Loss
Moderators: duke3522, devilish_patsy, topanga1485, nycgirl, spoiled_candy, cmillington, coach_k 
I want to ask. has anyone here changed their eating habbit and loose weight. I am starting a new eating lifestyle and I would like to have tips and opinins from everybody.
2 Replies (last)
Hi! Congratulations on making the decision to eat healthier. I would spend some time reading the posts here and looking through the "library" tab above. Best Wishes!
Yes!! That is really the only way to lose weight..healthy nutritious eating and exercise.
Back in Feburary I cut out all fast food, fried foods, junk food, and started eating more fruit, veggies, and whole grains. Then my weight loss plateaued a bit so I joined calorie-count to keep track of exactly what I'm eating and burning and now I'm back to losing again!!
Good luck with your weight loss journey, this site is awesome and really easy to use. Just stick with it :)
Back in Feburary I cut out all fast food, fried foods, junk food, and started eating more fruit, veggies, and whole grains. Then my weight loss plateaued a bit so I joined calorie-count to keep track of exactly what I'm eating and burning and now I'm back to losing again!!
Good luck with your weight loss journey, this site is awesome and really easy to use. Just stick with it :)
2 Replies (last)
Join Calorie Count - it's easy and free!
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What type of food should not be eaten?
Calorie Count does not prescribe a particular diet or tell people to avoid particular foods. We only ask that you eat a balanced diet... Read more
What type of food should not be eaten?
Calorie Count does not prescribe a particular diet or tell people to avoid particular foods. We only ask that you eat a balanced diet... Read more
