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Inspired by her daughter, Tabbyrabbit has lost over 70lbs and isn’t the “fat mommy” anymore. In her story she explains that changing her mindset and incorporating healthy food choices with exercise has her “rolling” down hills and enjoying every moment of it. Continue reading... |
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Have you ever looked at a picture of yourself and didn't know who you were looking at? Well, that's what happened to Eyegal. Seeing a picture of herself at such a heavy weight was horrifying but now it’s a constant reminder of just how far she’s come after losing over 110lbs Continue reading... |
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Giving up bad habits, including unhealthy eating, is not easy to do, but Brandyb77 has conquered all of these and has successfully lost 100 lbs. Continue reading... |
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Losing weight isn't a breeze for many people. But for Firedoor78 her determination to change to a healthier lifestyle has paid off. She has lost over 66lb and decided to share with us her favorite physical fitness activities, the mental and emotional issues she encountered on her journey, and the things that keep her motivated Continue reading... |
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The lack of self-confidence at her brother's wedding gave Swaymyway the motivation to lose over 80lbs, get fitter and feel good about herself. Continue reading... |
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Quitting smoking and being physically active were the keys to success of Troutlake3339’s weight loss journey. Having lost 40 lbs, she's now hovering at a level near her target weight and she doesn't plan on stopping what she's doing anytime soon Continue reading... |
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Hayliemonster went from a size 16-18 to a size 0-2 by integrating many different types of exercise into her life such as yoga, pilates, walking, spin classes and circuit training. She says that this variety keeps things interesting. One of her biggest learning experiences was portion control. It shocked her to learn what a food guide portion actually was in comparison to what she was really eating. With all these changes she has successfully lost 100 lbs and is living her life to its fullest. Continue reading... |
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For Kt_bug91 being camera shy is a past memory. She has lost 100 lbs and feels on top of the world. With her new found energy she has started college and is following her dream of joining the Air Force. Continue reading... |
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Having a stroke was the health scare that inspired mdb47374 to lose his weight. He has lost 72lbs with only 5lbs left to reach his goal weight. His story is an inspiration to all of us and demonstrates how dramatically we can all improve our health, fitness and enjoyment of life with the right approach and the right attitude Continue reading... |
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A medical problem was the deciding factor in Melindalittle’s decision to start losing weight. She started with the Weight Watchers program and now she watches what she eats, monitors her calorie intake, and makes healthy food choices. Having to travel for her job and finding healthful foods to eat was an interesting challenge to do regularly, along with engaging in physical activities and staying motivated. She persevered and has lost 38lbs. Continue reading... |
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For a man who was so reluctant to lose weight in the first place, Baremore has succeeded admirably. Incorporating small changes in his attitude, counting calories and learning portion control was the key to losing 124lbs Continue reading... |
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Having to lose 200 pounds seemed like a daunting task for Warnerd5 who suffered a spinal injury. She devised a creative way to incorporate daily exercise and has successfully lost 100 pounds Continue reading... |
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Even as a young child, Nightraine always dreamed of being at a healthy weight, but growing up within an obese family she was never taught proper eating habits. In her late teens she realized that she had the power to change these unhealthy habits, and has since lost 70lbs by eating balanced meals and incorporating physical exercise Continue reading... |
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For Sfeld4, popular weight loss programs didn't bring the results she wanted. She made the decision a few years back to finally take control of her weight and has since then lost 96 pounds by counting calories and incorporating daily exercise. Taking it slowly has certainly paid off, since now she is only four pounds away from her goal weight Continue reading... |
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Removing unhealthy foods from his diet and starting a strict workout routine was the solution for Phatlilpanda in battling his weight loss and health related problems. He has now lost 66 lbs and continues to count calories and engage in daily exercise. Continue reading... |
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