Being diagnosed with Type 2 Diabetes was the health scare that inspired Shemafly to lose his weight. He has lost 40lbs with only 10lbs left to reach his goal weight. His story is an inspiration to all of us and demonstrates how dramatically we can all improve our health, fitness and enjoyment of life with the right approach and the right attitude.Continue reading...
Homeskillet86’s journey to weight loss started several years ago. In her story she discusses how learning to manage her food addiction and changing her mentality towards a healthier lifestyle has helped her shed 92lbs. Read on for her weight loss tips, all taken from her own experiences.Continue reading...
Satans_lil_sister has lost 185 pounds thanks largely to a mindset change, new eating habits and incorporating daily exercise. The biggest change for her was her mental attitude. As she states “I went from thinking my size was beyond my control, to refusing to let it be beyond my control”Continue reading...
One of the best methods for finding motivation to lose weight is to look at pictures of yourself. This is precisely what Bellaerrari did. 97lbs lighter, she attributes Calorie Count as her major factor in her lifestyle and weight loss change. As she states – CC is her Personal Trainer! Her story is very inspirational and she shares many motivating tips from her journey.Continue reading...
Suffering from health issues was the key factor for Curlysue58 to toss her unwanted weight. Changing her lifestyle along with the help of Calorie Count she has reached her target goal weight by losing 51 pounds.Continue reading...
The title is one tip that this week’s featured member, Beltiebandit would like to share with you. Being diagnosed with Multiple Sclerosis – a chronic, often disabling disease of the central nervous system, he’s using Calorie Count not only to lose weight but also to gain more muscle strength. Currently he has lost 55lbs, which is halfway to his goal weight.
Cgeorge57 initially started his weight loss journey basically on the “wrong foot”. In January he found Calorie Count which has helped him go from extreme dieting, restriction and major binge eating to learning how to manage his weight loss in a healthy sustainable manner.Continue reading...
Many weight loss strategies didn't do much at all for Chend57 and the results she wanted were realized when she took matters into her own hands. A quick fix isn't always the best way, that losing weight involves so much more than just shedding excess pounds. Losing 119lbs, she shares with us the difficulties she experienced at first, and some words of wisdom on having a health-oriented attitude.Continue reading...
Meganrose07 managed to lose 79 lbs by making small changes to her eating habits and staying physically active. In her story she shares with us some of the challenges she faces as she continues to lose weight and described a number of motivations that help keep her on trackContinue reading...
Katherync, age 24, is elated that she's lost 55 pounds. Two years ago she weighed 220 pounds and she often felt fatigued. She slowly started changing her eating habits, incorporating daily exercise and sought support for her emotional eating. She's now living a healthier, happier lifestyle and will continue working on reaching her goal weight of 150 poundsContinue reading...
Viewing her weight loss journey as a change in lifestyle rather than a diet has helped Lankfordc lose over 175lbs. By using Calorie Count, she found new ways to control her calorie intake and learn more about nutrition. She now really enjoys teaching her whole family about proper health and nutritionContinue reading...
For a woman who was so reluctant to lose weight and exercise was always an afterthought, Tamleah has succeeded admirably. Incorporating small changes in her meals, counting calories and finding an exercise she loved was the key to losing 100lbs.Continue reading...
Runner517 had been overweight since a very young age. After the passing of close family members, learning that her father was diagnosed with type 2 Diabetes and a mother who had a pulmonary embolism she realized that life and health are not guaranteed. She has successfully lost 135lbs over the past two years.Continue reading...
Fhrann has lost 50 pounds thanks largely to a mindset change, new eating habits and incorporating daily exercise. The biggest change for her was her mental attitude which involved major lifestyle changes that she managed to stick withContinue reading...
Loweedalama attributes her fantastic success at losing 100 lbs by using Calorie Count's tools, changing her eating habits, and exercising regularly. With 15-20 pounds to go, she doesn’t plan on stopping what she’s doing anytime soon. Read on for more of her weight loss tips, all taken from her own experiences.Continue reading...
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The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.