Success stories out there? I'm new and in need motivation here :)
After having my baby I've got close to 30 lingering pounds and after a year I cannot seem to drop 'em. I have such high hopes for this site... any advice from folks who been on for a while will be much appreciated I feel like I'm have to re-learn living my life. THANKS!! 
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Featured question:
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more
