Sugar/ Cinnamon Toast Recipe


Submitted by daltonjacket

Makes 1 serving


Great breakfast sweet tooth

Ingredients
1 slice whole wheat bread
1/2 tbsp butter
1 tsp sugar
1 tsp cinnamon
Directions
  1. soften butter

  2. spread on bread

  3. sprinkle cinnamon & sugar

  4. toast

Categories

Breakfast

Nutrition Facts
Serving Size 41.6g
Amount Per Serving
Calories
142
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
189mg
8%
Total Carbohydrates
18.9g
6%
Dietary Fiber
3.1g
12%
Sugars
9.8g
Protein
2.8g
Vitamin A 4% • Vitamin C 1%
Calcium 5% • Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • Very high in manganese
  • High in selenium
    		•    Bad points
  • High in saturated fat
  • High in sugar
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