Suggestions for pilates DVD?
I want a challenging pilates DVD that I can do at home? (I have most of the equipment) Any suggestions? I've taken it at my gym but I want something more accessable and a little more challenging.
3 Replies (last)
Try out Winsor Pilates..I'm doing it everyday and it' great for posture and for strengthening also
.
I'd have to agree with Winsor Pilates, look for the advanced body sculpting DVD it's a great 1hr work out.
I did Winsor Pilates for years, but even the advanced workout got too easy. I got Hilary Burnett's Intermediate and Advanced Pilates DVDs and they are much harder! And Hilary is far less annoying than Mary Winsor. I also got the Stott Pilates Ball series. I can only do the level 3 dvd (it goes up to level 5). I would recommend either set to you, and you can get them from Amazon.
3 Replies (last)
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
What is Your Diet Profile
Figure out what type of eater you are and you might just find the answer to permanent weight loss.
Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.
