Summer 2008 Bikini body Group -- Group closed, sorry
my plan is
1- weigh-in each Monday.
2- We will announce a winner each week. Whoever will earn the highest score.
3- Every day, you have 10 points total of 70 by the end of the week. 5 points if you stick to your healthy eating plan, the other 5 points if you managed to complete your workout.
3- post your stats and goals.
4- we will start tomorrow Jan 28, 2008. please post your stats either today or tomorrow.
5- we will follow CC guidelines so the challenge will be moving to the GAMES section.
6- we will end the challenge on May 1st. Hopefully by that time, everyone will be ready for a NEW BIKINI:)
Hope to hear from you soon. Good luck.
Reason: Moved to Games and Challenges Forum, updated title to close thread
Age: 21
Height: 5'2
SW: 159
Goal: 115
Goal by May 1st: 140
my fat is very dense, so i can wear a bikini at 140, even though i'l only 5'2.
My stats:
Age: 33
Height:5'3"
CW: 173.5
GW:140 by May
Points start TODAY. the challenge will be moving to the game section by the end of the day or tomorrow morning. I will check with the moderators. The reason it is moving there because this is the guidelines according to CC.
As I said there is 10 points everyday. please keep your points in a separate sheet and post them online on Monday. I want to see how is everybody doing.
Good luck everyone.
Safina -- your PM inbox is full, you have to delete or save some messages before anyone can get to you.
Would you like to start a new thread in Games and Challenges and have this one locked with a link to the new one? That means you will still be able to make changes to your new original thread in G&C. The alternative is to move this thread completely, but then you will not be able to add/change anything in your original message.
Let me know
Coach_K
Volunteer Mod
Hey, is it too late for me to join?? I could really use the challenge...
Age: 20
Height: 5'2"
CW: 144 (Although I think I may be retaining. Or maybe I'm just in denial, haha)
GW: 110 by May 01
Not sure what else to add, I try to get an hour of cardio 5x a week, usually on the elliptical or swimming. And I try to keep my calories around 1500. Oh! And I joined a weekly yoga class. Hope it's okay that I'm a little late to the table!
This is just the motivation I need.....
Age: 21
Height: 5'3"
CW: 135
GW: 120
Age: 28 Height: 5'2"
CW: 149
GW: 115
I wanna reach my goal weight by May 2nd 2008. I try to get an hour of cardio 4-5 times a week....usually on the elliptical. I also go for a 30 min walk 5 times a week.
Age: 19
Height: 5'1"
CW: 131
GW: 120/115*
* I've put my goal weight as 120/115 - while I would love 115, I am notoriously bad at keeping on track with weight loss, and don't want to push it!
Good luck everyone!
Age: 25
Height: 5'4"
CW:165
GW:135
Sign in for this challenge will be closed by 12 am midnight. I guess we have enough members so far.
Colorbird: sure. you can do that but next time binge please substract 5 point that day...that way you will be motivated to not binge again. just start counting points from tomorrow.
Kay: can you please lock this thread and move it to the Game section so we will start the challenge. I will also keep a list of all the members.
I will give honors:)) for the followings:
working out early mornings. if that doesn't match your schedule, that is fine.
drinking 2-3 liters of water everyday
For bingers ( including myself) : if you binge one time, substract 5 points from the total points of that day. if you cheat a little but not too much, substract 3 points.
Good luck everyone.
Age: 17
Height: 5'2"
CW:155
GW:125
I'm in! This will be the first forum that I've joined on CC and I'm psyched.
Age: 31
Height 5'2"
CW: 158
GW: 125 (Long term I'll settle for 130 by May.
Age: 25
Height: 5'4"
Current Weight: 158
Goal Weight: 125
Age: 26
Height: 5'4"
CW: 162
GW:147
Age: 22
Height: 5'3
CW: 134
GW: 120 by May 1st
After that...115 hopefully.
YAY Teamwork!
Age: 20
Height: 5'8
Current Weight: 154
Goal Weight : 140 by April 1st
Calorie intake goal: 1322 per day
Count me in, sorta. im just gonna do this for the fun of it.
i wanted a bikini body this summer (and i would have reached it!) but i just recently found out im expecting. oh well, my baby will be all the joy I'll need. Besides, I'm still going to wear a bikini with my pregnant belly, I don't care. I think it's beautiful!
Stats:
Age: 18
Height: 5'9
Starting Weight: 195
Current Weight: 130
Goal Weight by May 1st: 110 if i wasn't pregnant lol :P
if you don't work out 7 days a week, that is fine. you can earn 10 points for being on a healthy diet on that day. I can understand that some people don't work out everyday.
So, how is everyone doing so far? :)
Watching over what I eat is -relatively- easy for me But I haven't been that good with the exercise part... :(
Also, have you already chosen your bikini? :D
| New journal post my mom just ate 1/2 an entennman's cake, i WISH i was that cool by agruskin 01:12 |
|
| New journal post you guys come in to kick me in the butt by lulufit 01:05 |
|
| New forum message 40's .... 150 to 200 pounds to lose? by tracycartwright 00:50 |
