Summer 2008 Bikini body Group -- Group closed, sorry
my plan is
1- weigh-in each Monday.
2- We will announce a winner each week. Whoever will earn the highest score.
3- Every day, you have 10 points total of 70 by the end of the week. 5 points if you stick to your healthy eating plan, the other 5 points if you managed to complete your workout.
3- post your stats and goals.
4- we will start tomorrow Jan 28, 2008. please post your stats either today or tomorrow.
5- we will follow CC guidelines so the challenge will be moving to the GAMES section.
6- we will end the challenge on May 1st. Hopefully by that time, everyone will be ready for a NEW BIKINI:)
Hope to hear from you soon. Good luck.
Reason: Moved to Games and Challenges Forum, updated title to close thread
SW: 154.8 (1/28/08)
CW: 152.4 (2/4/08)
Exercise: 305 mins -- so I went 6 of 7 for 30 pts
Calories: all good for 35 pts
Total: 65 pts
there'll be no bikini pictures here -- and for that ya'll should be thankful
Just knowing I could is adequate motivation for me
Starting weight: 130lbs
Today's weight: 128 (so far so good! :) )
I have kept to my diet all week: 35 points
I exercised from Friday to Sunday AND I walked all day: 15 points
AND the elevator was broken at my godparents (where I was staying all week end): 7th floor by stairs 5 to 6 times a day!
hopefully this week will go better.
I am at 182 this week that is 3 lbs down
exercised 3x this week:15
ate good everday:35
Okay, let's see...
Starting weight= 145
Today's Weight= 142.6 (sweet!)
Diet: 30... Went over a bit on Friday, drinking with the buddies (although I didn't eat anything too awful, just a lot of popcorn!)
Excersize: 35 (I'm telling you, this is the easy part for me! I did an hour every day.)
So, 65 points? Although I probably didn't drink enough water and I know I didn't get to the gym early any of those days, haha... I'm still pretty happy with that!
Todays Weight: 152 (yeah!)
points for this week: 65
congrads everyone seems like they did really well this week. Lets keep up the good work!
I did bad on the weekend.
start weight: 173.5
CW : 171.5 ( I don't know how come)
good luck everyone.
P.S : I don't do well during the weekends, does anyone have suggestions?
SW: 199 (1/28/08)
CW: 198 (2/4/08)
Exercise: 30
Calories: 30
Total: 60 pts
I didn't go totally crazy eating Sunday, but boy did I want to. I think Sunday is always my worst day. I better be careful with the weigh ins being on Monday. Hope that was the reason for only one pound loss.
SW: 158 lbs. CW: 157 lbs.
although I only lost a pound, I'll take it considering I wasn't too good this week
Food: 20pts
Exercise: 25pts.
Total 45pts.
Starting:194
Now: 186...groovy! Most of it is water weight, I suppose.
Workout: 30 points
Food: 25 points.
Total: 55 points
safina, i feel your pain. if i'm going to slip up, it's almost always on the weekend. my problem is that i get bored. during the week, i'm running around doing errands and getting to class while fitting in workouts, but during the weekends i have time to sit around and think about food, ha. so i try to keep really busy by doing stuff during the day (going to the museum, putting on a movie and FOCUSING on it instead of food, going for a long walk, going on a trip somewhere, whatever.. or even if i know i'm going to have to be sitting around doing nothing, like when i have a lot of homework, i'll go to the library so i can't be eating. at least that way if and when i drink, which is another one of my problems, i haven't been noshing all day and then feel guilty, you know?) whoa- long parenthetical addon there. anyway, hope that helps!
so i went to try and buy my "goal bikini" this weekend, and the only place where i found any i liked, target, wouldn't let you take bikini bottoms into the dressing room! only the tops! which is like... why would i buy this if i cant try it on? and also, i thought the rule was just to keep your undies on underneath? that's what i've always done when trying on bathing suits!
so, still motivated... but still bikini-less :(
Yeah! Congrats to everyone this week! :)
Emily: pity for the bikini... But, there's always a way if this is THE bikini you want (need? ;)). You can order it online (I know, it is a bit more of a hassle than to buy it off the rack). You can try it at home, take the pic, and if you're not satisfied, just return it. Or you can try a different store if there are many in your area: not all store employees are that picky.
I will post my picture as soon as I get one done (today probably). Who's with me on that?
Ingrid you're gorgeous!
I am posting my picture today (I took yesterday with my webcam and now, I have to extract it from the movie... I SHOULD get a digital cam, shouldn't I? :D)
I have problems finding bikinis that fit me too, as most don't make tops in my size...
Edited to add: Photos are up. Thank you for posting yours too Ingrid. This is very motivating for me :) As you -and the world!- can see, I need some serious toning ...
Okay sorry off the topic, but where did you guys get the models that show your weight. That is really neat
OK Nevermind I figured it out after a little looking around ![]()
thanks anyway
I forgot to post my weight/points on Monday...sorry for the delay:
SW: 135
CW: 132
Food Points: 25
Exercise Points: 25
This wasn't a good week, mostly due to the weekend being Mardi Gras and Superbowl. However, when I DID exercise and eat right, it felt great :) I'm already doing better this week!
great to hear from you. let us do better this week. I believe it is going to be better than the first week. the beginning is always hard but once we started, we should be ok:)
keep me updated.....
Thanks for the motivation Safina. I sure need it this week. I have felt like I needed chocolate and cookies these past few day :( But I am slowly starting to do better on exercise. How about everyone else?
