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Summer - Frequent Weigh-in

This thread has been created for those who want to post their weigh-ins for the Summer months (June 1st through August 31st). 

Encouragement and accountability is here to help you on your healthy journey.

I was so busy with everything, I forgot to post here.

OK here is my weight for June 1st: 462.8.  I have lost a total of 17.8 pounds from when I weighed my highest.

May was a very interesting month for me.  My weight skyrocketed to 479.6 pounds by May 7th.  At that point I really started to put an effort in charting my foods and especially this last week cut off all fast food.  The last few weeks I have seen a fluctuation of my weight by 2-3 pounds depending if I took a prescription water pill or not that day.  This month I lost 16.8 pounds which I am very proud of - unfortunately for the record of month to month it only shows a 1.8 loss.

My weekly weigh in days are on Friday so I'll post in a few days!

Is this a weekly weigh-in?  Monthly?  Daily?

I try to post my weigh ins daily.  I need the accountability. SO .......

So 282.6 this afternoon.  After I ate my breakfast.  After I ate my lunch.  After about 3 bottled waters (starting on my 4th).  Makes ya wonder what it was early this morning, don't it.?.?

Curious?  Here's what happened...  I weighed myself this morning.  But I went to fix Breanna her breakfast before I recorded my weight.  I was trusting my memory too much.  After lunch, I logged in my breakfast and lunch without any trouble.  However, when I tried to log in my weight, my mind went blank.  For the life of me, I could not remember the number that I saw this morning.

Original Post by dlbrown1020:

Is this a weekly weigh-in?  Monthly?  Daily?

Whatever you want it to be, monthly, bi-weekly, weekly, daily, morning, noon or night?  The choice is up to the individual for encouragement and accountability.

281.6  this morning.  Another pound gone.  Retracing my steps back to 276.0.

I know what it is like to have to back track it can be frustrating but good for you for not giving up and sticking with it.

I weighed 385 a week or so ago and now I am 373.0. I have lost seven pounds this week so far with two days to go. I am really excited because I have been in a rut for months and this is the lowest weight for me in forever.

That's awesome Bill! Finally out of that rut huh? That's great! Sounds like you're on a roll!

Denna ~ Another pound gone?!  Woo Hoo!!  ;-)

Norma Jean ~ You're doing great, May was indeed a good month ..... putting an effort in journaling your food was a huge victory in itself! Congratulations on losing 16.8 lbs!!! You go girl!!

As for me, since I began CC (April 20th) I've lost a total of 11.5 lbs! Who da thunk that logging everything you eat, staying within your calories and exercising would be the key to losing weight?!?!  LOL! 

Have a great day everybody!!

~Maggie

Maggie - Welcome Back.  You have been missed.  Glad to see you back.

278.6  this morning.  Another 3 pounds gone.  Retracing my steps back to 276.0.

Woohoo.  Almost Back to the weight before the train wreck of May. 

I weighed in at 286.6 on June 1st.  Some may think that 8.0 lb in 4 days may be too fast.  Maybe so if it wasn't weight that was already tossed.  The last two weeks of May was a 10.6 lb yo-yo.  Meaning that I was up and down until I had gained 10.6 lbs.  Now I'm back on track.  I am trying to get control of my sodium.

Denna, I have the same problem.....sodium. I'm having to watch what kind of foods I eat. I had no idea how much sodium was in the foods I choose!!
Norma Jean seeing you post your graphs is what made me look at mine. Thanks for that!

~Maggie

rogervanderwalker
Jun 05 2009 10:25
Member posts

Weighed in this am at 224, another pound gone, hopefully forever but not sure the way I bounce around. Good weather up here this week so I am doing things around the yard that I have not been felt like doing the past couple of years. Hopefully this will help with the exercise and make me fit as a fiddle. Birthday party to go to tomorrow so that may not be good but we will try and keep the eating under control. Last month I averaged 1629 calories per day, suggested by CC to do 1650 so I am a little under the suggestion, that is good. If I can keep it down some days that allows me to cheat some other days. Have a good week everyone,  Roger from Western NY.  

This week I had quite a bit of sugar (mainly from fresh fruit) and quite a bit of sodium this week.  By using the spread sheet  and planning my meals it is helping me see what areas I need to improve on.

Here are my stats for 06/6/09:

• Start Weight: ................................. 480.6 lb
• Goal Weight: .................................. 250.0 lb
• Last Weigh In: .......... 05/30/09 ..... 461.8 lb 
• Current Weigh In: ..... 06/6/09 ..... 463.6 lb 
• Total Weight Tossed: ......................  17.0 lb
• Weight left to Throw: ..................... 213.6 lb
• Weight tossed since last weigh in: .... 0.0 lb  
• Weight gained since last weigh in: .... 1.8 lb

278.8  this morning.  Sorta maintaining.  I am only up 0.2lb from yesterday.  But I am still retracing my steps back to 276.0.

Time for the official weekly weigh in.......

Official Saturday Weigh In

Here are my stats for 06/06/09:

• Age: 39  ~  Female  ~  Height:  5' 5"
• Start Date: ................................... 07/1 6/08
• Start Weight: ................................. 336.4 lb
• Goal Weight: .................................. 135.0 lb
• Total Weight Tossed: ....................... 57.6 lb
• Weight left to Throw: ..................... 143.8 lb
• Last Weigh In: .......... 05/30/09 ..... 280.6 lb 
• Current Weigh In: ..... 06/06/09 ..... 278.8 lb
• Weight tossed since last weigh in: ..... 1.8 lb  
• Weight gained since last weigh in: ..... 0.0 lb

 

278.8  this morning.  No Gain - No Loss.  Just Resting.  Retracing my steps back to 276.0.

Still at  278.8  this morning.  Not only did I Rest, But I think that I just took a nap at 278.8.    I have been here for three days.  Trying to retrace my steps back to 276.0.

I am dowm to 372.6, down .4 pounds. Still going down, I am really happy with my progress.

Yay Bill!  that's great!  praying you have a great visit with your son!

I wore a skirt today that I haven't worn in a long while for many reasons. And I tucked in my shirt to keep from sliding around (it's a little loose)  yahoo!

280.2  this morning.  Yesterday, I wanted the see movement in the scales.  But this is not what I had in mind.  The very high sodium is killing me today.  I should have said NO to the salisbury steak with garlic and herb mashed potatoes.  Trying to retrace my steps back to 276.0.