Sundubu Chigae (Korean Soft Tofu Soup) Recipe

Looking for an easy Sundubu Chigae (Korean Soft Tofu Soup) recipe? Learn how to make Sundubu Chigae (Korean Soft Tofu Soup) using healthy ingredients.


Submitted by storyarc

Makes 4 servings



Recipe doesn't include gochujang due to calculator.

Recipe Ingredients for Sundubu Chigae (Korean Soft Tofu Soup)

800 g soft tofu
4 cups vegetable or mushroom broth
2 tbsp chili powder
3 cups sliced mushrooms
3/4 cup chopped onion
2 tbsp minced garlic
30 g chopped scallions
2 tbsp vegetable oil
1 tsp salt

Recipe Directions for Sundubu Chigae (Korean Soft Tofu Soup)

  1. Don't know how to make it. This is for calorie purposes. LOL

  2. But seek it out, it is sooooo good.

Categories

Main Dish, Soup, Boil, Vegetarian

Nutrition Facts
Serving Size 537.8g
Amount Per Serving
Calories
243
Calories from Fat
135
% Daily Value*
Total Fat
15.0g
23%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1191mg
50%
Potassium
548mg
16%
Total Carbohydrates
13.3g
4%
Dietary Fiber
2.9g
12%
Sugars
5.7g
Protein
17.8g
Vitamin A 24% Vitamin C 14%
Calcium 27% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in calcium
  • High in manganese
  • High in phosphorus
  • High in selenium
  •   Bad points
  • Very high in sodium
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