Supa De Galuste De Gris Recipe

Looking for an easy Supa de galuste de gris recipe? Learn how to make Supa de galuste de gris using healthy ingredients.


Submitted by sindelaru

Makes 10 servings



Vegetarian semolina dumplings soup

Recipe Ingredients for Supa de galuste de gris

88 grams Semolina, Unenriched
100 grams Celery Root
2 medium Carrots
1 medium (2-1/2" dia) Onions
2 large Egg, Whole
3 tbsp Vegetable Oil, Sunflower, Oleic (70% And Over)
2 dash Salt, Table
2000 grams Water

Recipe Directions for Supa de galuste de gris

  1. Boil vegetables in water for 30 minutes

  2. Mix egg with semolina

  3. Using a tablespoon make dumplings and drop them in soup

  4. Boil for 10 minutes

  5. If dumplings are hard, add some ice

Categories

Soup, Eastern European

Nutrition Facts
Serving Size 256.3g
Amount Per Serving
Calories
97
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
69mg
3%
Potassium
87mg
2%
Total Carbohydrates
9.6g
3%
Dietary Fiber
1.1g
4%
Sugars
1.3g
Protein
2.7g
Vitamin A 42% Vitamin C 4%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in vitamin A
  • Very high in vitamin B6
  •   Bad points
  • High in cholesterol
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