SUPPORT GROUP/CHALLENGE for 20-somethings!
This is a now CLOSED support group for 20-somethings looking to loose 20+ pounds over the next several months. We will have our weigh-in closing date on Monday (meaning if you would like your weigh in to be counted for the week the posting should be made by midnight on Monday night). We also will have weekly challenges for whoever wants to participate! Which I believe should start on Mondays unless anyone thinks otherwise.
I have posted all of the stats as a Journal entry under my name, and will post an abbreviated version below which I will update weekly. I still believe the important part of this group is posting and helping each other on a consistent basis, so if you don't want to do the weigh in that's fine, you just need to be actively participating in the group by posting. At this point looking at everyones goals I think that this group should go at least until the end of the summer (last weigh-in 9/1/08) and then we can choose if we'd like to continue. I also think those of us who are committing to the weekly weigh-ins should maybe set mini-goals for ourselves. Something like the end of May and middle of July may be good.
Future Weigh-ins should be posted like this:
LW (Weight last week): ***
CW (Current Weight): ***
Just to make it easier for me to find and post. Let me also note that because of the nature of this group (it's size and it's purpose) the only thing that I feel needs to be steady in this group is people being consistant. It is totally fine if you choose to not weigh in, or if you are busy for a few days or are going on vacation, but the main purpose of this group is to have a support group, and I don't want the group to be defunct by the end of the month because everyone has forgotten about it or has just given up (which this group should help anyone from doing!). I have done it myself, joined a group and fallen behind, and just forgotten about it, but since this group is so small to begin with, it would be pretty pointless if that happened. So the one rule that I feel should be in place is that you need to check in at least weekly, and if you aren't going to be able to just place a post saying that you will be gone for awhile. If you are gone for more than a week I'll send you a message seeing how you are doing, because I am here to help :) But if anyone vanishes for over 2 weeks your spot will be open for someone else to take. I'm sorry if this sounds harsh, I just feel that it's the only way to guarantee that everyone is committed.
Please let me know if there are any mistakes in my postings of your stats.
emma_lizardbreath:
SW: 227 CW: 220 GW: 170 *
funshinevenus:
SW: 157 CW: 136 GW: 130 -1!
katie4983:
SW: 189 CW: 181 GW: 135 *
kerrilynndrown:
SW: 139 CW: 137.4 GW: 115-120 -1.2!
marie_von:
SW: 147 CW: 137.5 GW: 115-120 *
megoo4u:
SW: 183 CW: 155.8 GW: 142 -2.4!
milwaukeegal:
SW: 185 CW: 176 GW: 135 -1!
sparkleriot:
SW: 180 CW: 168.2 GW: 135 -2!
star_dust_03:
SW: 194 CW: 176 GW: 150
weddingmama:
SW: 188 CW: 175 GW: 150 *
xzcandizx:
SW: 175.5 CW: 165 GW: 125 -1.4!
6/25 Our loss for this week is 9 pounds!
This brings our total loss to 114.8 pounds!!!
REMEMBER The challenge this week is to stick with the basics of healthy living.
I'm still all for doing weigh ins and having someone to be accountable to. It helps me keep more on track. My new pants are also getting tight. Got to get back in gear.
Okay, great!
my weigh in this week is: 142.5
Not great. I've been sticking to working out pretty well for the last few days, so hopefully i can keep that up!
CW: 156.6
So I've pretty much maintained all summer long, which wasn't my goal. But oh well. My birthday is in a little over a month and I want to be 150 by then. Good luck everyone!
No loss for me this week... bummer!
LW: 142.5
CW: 142.5
