not sure were to start¬!

im a female... 94 pounds and 5ft8inches.

im seriously underweight and know it! i look skeletol.

it happened over a period of time... not looking after myself in terms of eating and i lost my appetite completely.

at the moment i work out with the tools that i eat quite a low amount of calories still.

a typical day i will have :

B- 2 weetabix

S- milkshake

D- tuna sandwich

S- sweets/crisps

T- piece of chicken, veg, couple of potatoes

S- yoghurt, biscuit, toast.

it's a fair amount but i think it just maintains my weight at 94pounds.

i know i can add in peanut butter and other calorific things here and there but i already do that really... i have nutella on toast and a handful of nuts whenever i can and a pint for the milkshake...

would you recommened an ensure/ sustagen drink?

x

Sweetheart I am 5'8" and 115 pounds and look almost skeletal so I can imagine how the disease manifests in you physically, you poor dear. I'm going to say something that you're going to hear from others. PLEASE heed this for yourself and your own health, you need to be monitored at a time liket his by health care professionals. Please go to an inpatient center or hospital and do refeeding with doctor's watching. Please. You are so frail. You want to live or you wouldn't be here. You need more than ensure and peanut butter. But those are good starts...

yehh i think thats for the best... im completely bewildered with gaining... i dropped weight fast really and am now at a loss. i'll make an appointment after bank holiday.... oh dear.

untill tuesday i can do nothing though so shall just keep ploughing through milkshakes till then,

thanks for reply,

x

That's not correct.

You don't have to wait until Tuesday to do something if you're in the UK.  With a BMI of 14.3 you're in really poor shape and very, very frail.  Call NHS Direct (it's a 24 hour service) on 0845 467467 right now and see what they suggest.  You may need to be admitted

like gi jane said you musnt wait till tuesday, eat matie anything you can manage hell you need it so bad , please listen to everybody you are very much at risk h x