Svunt Shake W/ Blueberries and Half Whole Milk Recipe

Looking for an easy Svunt Shake w/ blueberries and half whole milk recipe? Learn how to make Svunt Shake w/ blueberries and half whole milk using healthy ingredients.


Submitted by meatrhit

Makes 1 serving



Svunt Shake .5x Half and Half .5x whole milk steel cut oats .5 cup PB and with blueberries and a banana

Recipe Ingredients for Svunt Shake w/ blueberries and half whole milk

1/2 cup Steel Cut Oats
1/2 cup Peanut Butter
1 cup Whole Milk
1 cup Half and Half
1 cup Blueberries
1 banana medium
1 tablespoon honey
64 grams 100 natural whey chocolate

Recipe Directions for Svunt Shake w/ blueberries and half whole milk

  1. powder the oats

  2. dump everything else in

Categories

Main Dish

Nutrition Facts
Serving Size 1003.9g
Amount Per Serving
Calories
1883
Calories from Fat
966
% Daily Value*
Total Fat
107.3g
165%
Saturated Fat
37.0g
185%
Trans Fat
0.0g
Cholesterol
173mg
58%
Sodium
913mg
38%
Potassium
2678mg
77%
Total Carbohydrates
149.5g
50%
Dietary Fiber
18.5g
74%
Sugars
77.6g
Protein
102.6g
Vitamin A 25% Vitamin C 44%
Calcium 92% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  •   Bad points
  • High in sugar
  • Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Advertisement
    Allergy Remedies
    Is It Possible to Go Natural?
    The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.