Svunt Shake Half Whole Milk Recipe

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Looking for an easy Svunt Shake half whole milk recipe? Learn how to make Svunt Shake half whole milk using healthy ingredients.

Submitted by meatrhit

Makes 1 serving

PWO Shake made by Svunt

Recipe Ingredients for Svunt Shake half whole milk

1	cup whole milk
1	cup half and half
1	cup oats
1	tsp honey
1/4	cup natural peanut butter
64	grams Whey Protein
2	bananas

Recipe Directions for Svunt Shake half whole milk

Put the dry oats in the blender and whizz while you gather the other ingredients
put everything else in with the powdered oats and blend.

Categories

Dessert, Puree

Serving Size 938.8g

Amount Per Serving

Calories

1659

Calories from Fat

691

% Daily Value^*

Total Fat

76.8g

118%

Saturated Fat

30.0g

150%

Trans Fat

0.0g

Cholesterol

173mg

58%

Sodium

335mg

14%

Total Carbohydrates

158.4g

53%

Dietary Fiber

18.4g

74%

Sugars

58.6g

Protein

95.8g

Vitamin A 25%	•	Vitamin C 38%
Calcium 58%	•	Iron 32%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown
Nutrition Breakdown

Daily Values

Health Information

Nutrition Grade
96% confidence

Good points

Low in sodium

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