Svunt Shake Half Whole Milk Recipe

Looking for an easy Svunt Shake half whole milk recipe? Learn how to make Svunt Shake half whole milk using healthy ingredients.


Submitted by meatrhit

Makes 1 serving



PWO Shake made by Svunt

Recipe Ingredients for Svunt Shake half whole milk

1 cup whole milk
1 cup half and half
1 cup oats
1 tsp honey
1/4 cup natural peanut butter
64 grams Whey Protein
2 bananas

Recipe Directions for Svunt Shake half whole milk

  1. Put the dry oats in the blender and whizz while you gather the other ingredients

  2. put everything else in with the powdered oats and blend.

Categories

Dessert, Puree

Nutrition Facts
Serving Size 938.8g
Amount Per Serving
Calories
1659
Calories from Fat
691
% Daily Value*
Total Fat
76.8g
118%
Saturated Fat
30.0g
150%
Trans Fat
0.0g
Cholesterol
173mg
58%
Sodium
335mg
14%
Potassium
2282mg
65%
Total Carbohydrates
158.4g
53%
Dietary Fiber
18.4g
74%
Sugars
58.6g
Protein
95.8g
Vitamin A 25% Vitamin C 38%
Calcium 58% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
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