Sweet Carrot Super Healthy Muffins! Recipe


Submitted by dontwannausername

Makes 12 servings


140 cal, and ver good for you... and easy!

Ingredients
1 cup skim milk
1 egg
3 tblsp margarine
1 cup carrots, grated
1/2 cup raisins
1 tsp cinnamon
1 tsp nutmeg
2 1/2 tsp baking powder
1/4 cup brown sugar
1 3/4 cup flour
Directions
  1. lightly oil mufin tin and preheat oven to 190 deg cel

  2. Put the first 7 ingredients in a bowl and mix well

  3. add the remaining ingredients and blend until just mixed

  4. bake for 15 mins

Categories

Appetizers, Breads, Breakfast, Brunch, Dessert, Snacks

Nutrition Facts
Serving Size 65.5g
Amount Per Serving
Calories
140
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
57mg
2%
Total Carbohydrates
24.3g
8%
Dietary Fiber
1.1g
4%
Sugars
8.0g
Protein
3.3g
Vitamin A 26% • Vitamin C 1%
Calcium 8% • Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • Low in saturated fat
  • Low in sodium
  • High in vitamin A
    		•    Bad points
  • High in sugar
    		•
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