Sweet Potatoe Muffins Recipe


Submitted by mpoush

Makes 12 servings


Yummy baked goods.

Ingredients
1 1/2 cup whole wheat flour
1 cup splenda
3 tsp baking powder
1 1/2 tsp ground ginger
1 tsp baking soda
1/4 tsp salt
1/4 tsp cinnamon
2 large eggs, lightly beaten
1 cup sweet potatoes, cold mashed
Directions
  1. In a large bowl, combine all ingredients.

  2. Fill greased muffin pan to use up all the batter over 12 muffins.

  3. Bake at 400 degrees fahrenheit for 15-20 minutes or until a toothpick comes out clean.

Categories

Potatoes, Breads, Breakfast, Dessert, Side Dish, Bake, Sugar-Free

Nutrition Facts
Serving Size 40.5g
Amount Per Serving
Calories
86
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
168mg
7%
Total Carbohydrates
16.6g
6%
Dietary Fiber
1.0g
4%
Sugars
0.1g
Protein
2.8g
Vitamin A 1% • Vitamin C 4%
Calcium 6% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • Low in saturated fat
  • Very low in sugar
  • High in phosphorus
  • High in selenium
    		•    Bad points
  • High in cholesterol
    		•
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