Sweet potatoes vs regular Ones
Does anyone else find sweet potatoes less filling then a regular one? For example I can eat a baked potatoe and fill pretty full, I can eat the same size, before baking, baked sweet potato and still fill hungry.
UD
I find them about the same.
I find them the same too.. I usually always eat sweet potatoes though, less effect on blood sugar.
I like using different coloured mini-potatoes... purple, red, yellow. So good baked in the oven.
Do you like the taste of sweet potatoes better? I find if i really enjoy the taste of something i'm hungry for more afterwards, even if it should have filled me up...
Also, i find anything that is kinda sweet makes me want to eat more too, salty food fills me up much faster... werid but that's what i find...
For me, it depends on how they are cooked. It may be weird, but baked sweet potatoes are less filling than regular ones, while fried ones are MORE filling than regular ones.
Original Post by nezzy:
Also, i find anything that is kinda sweet makes me want to eat more too, salty food fills me up much faster... werid but that's what i find...
Yeah that could be it.
UD
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