Sweet and Tangy Carrots Recipe


Submitted by alleycat_lady

Makes 2 servings


from Prevention Magazine

Ingredients
2 cup baby carrots
1 tbsp honey
1 tbsp Dijon mustard
Directions
  1. Steam Baby Carrots in a vegetable steamer for 15 minutes. Drain excess water.

  2. Stir in honey and mustard while hot.

Categories

Side Dish

Nutrition Facts
Serving Size 264.0g
Amount Per Serving
Calories
107
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
684mg
29%
Total Carbohydrates
25.2g
8%
Dietary Fiber
6.2g
25%
Sugars
18.8g
Protein
0.3g
Vitamin A 600% • Vitamin C 12%
Calcium 5% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
B- 		  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • Very high in vitamin A
  • High in vitamin C
    		•    Bad points
  • Very high in sodium
  • Very high in sugar
    		•
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