from Recipezaar.com. Very fast, easy and flavorful! I serve this over cooked bulgur.
| 1 | lb shrimp, peeled and deveined |
| 1 | tablespoon ketchup |
| 1 | tablespoon chili sauce |
| 1 | tablespoon rice wine (or sherry wine) |
| 1 | tablespoon low sodium soy sauce |
| 1 | teaspoon sugar |
| 1/2 | teaspoon salt |
| 1/4 | teaspoon red pepper flakes |
| 1 | tablespoon cornstarch |
| 2 | teaspoons canola oil |
| 4 | green onions, chopped |
| 2 | tablespoons minced gingerroot |
| 2 | teaspoons minced garlic |
- Mix ketchup, chili sauce rice wine, soy sauce, sugar, salt, pepper flakes, and corn starch in small bowl to make sauce.
- Pour oil in seasoned wok before heating and wipe around.
- Heat wok and add scallions ginger and garlic.
- Stir-fry for a few seconds, then add shrimp.
- Stir constantly for about 2 minutes, adding small amounts of water if food starts to stick; cook until shrimp turns pink.
- Stir sauce again, then add to wok, stirring constantly until mixture thickens.
Seafood, Main Dish, Chinese, Stir Fry
| Nutrition Facts | ||||||
Serving Size 154.8g |
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Amount Per Serving |
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Calories 174 Calories from Fat
34 |
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% Daily Value* |
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Total Fat
3.8g 6%
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Saturated Fat
0.5g 3%
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Trans Fat
0.0g |
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Cholesterol
221mg 74%
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Sodium
868mg 36%
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Total Carbohydrates
9.5g 3%
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Dietary Fiber
0.8g 3%
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Sugars
3.4g |
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Protein
24.6g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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