Tabbouleh Salad Recipe
Looking for an easy Tabbouleh Salad recipe? Learn how to make Tabbouleh Salad using healthy ingredients.
http://www.fitsugar.com/Healthy-Tabbouleh-Salad-Recipe-28160513
Recipe Ingredients for Tabbouleh Salad
| 1/3 | cup Bulgur, Dry |
| 2 | cups finely chopped ripe tomatoes (1 pound) |
| 3 | cups chopped Parsley |
| 1/2 | cup finely chopped mint |
| 1/2 | cup minced white onion |
| 1/2 | teaspoon salt |
| 1/2 | teaspoon freshly ground pepper |
| 1/2 | teaspoon allspice |
| 1/4 | cup extra-virgin olive oil |
| 3/4 | cup fresh lemon juice |
| 2 | large scallions, thinly sliced |
Recipe Directions for Tabbouleh Salad
http://www.fitsugar.com/Healthy-Tabbouleh-Salad-Recipe-28160513
CategoriesVegetables
| Nutrition Facts | ||||||
Serving Size 153.3g |
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Amount Per Serving |
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Calories 137 Calories from Fat
81 |
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% Daily Value* |
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Total Fat
9.0g 14%
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Saturated Fat
1.3g 6%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
219mg 9%
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Total Carbohydrates
14.8g 5%
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Dietary Fiber
4.1g 16%
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Sugars
2.9g |
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Protein
3.0g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Legend
Fat
Protein
Carbs
Alcohol
Other
Calorie Breakdown
Daily Values
Fat Protein Carbs Alcohol OtherCalorie Breakdown
Daily Values
Health Information
| Nutrition Grade
96% confidence  |
Good points |
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