Taco Cups Recipe

Looking for an easy Taco cups recipe? Learn how to make Taco cups using healthy ingredients.


Submitted by carrieanathin

Makes 24 servings



mini muffin pan taco cups

Recipe Ingredients for Taco cups

24 wonton wrappers
6 oz cheddar cheese, shredded
6 tsp (1 pkg) taco seasoning
500 g (1 pkg) boca ground burger

Recipe Directions for Taco cups

  1. Push wonton wrappers into mini-muffin pan and spray with non-stick spray.

  2. Warm the burger through and mix with taco seasoning.

  3. Fill wonton cups with taco meat mixture and top with cheese.

  4. Bake in oven for 20 minutes or until edges of wonton's are browned. Serve with salsa.

Categories

Appetizers

Nutrition Facts
Serving Size 60.5g
Amount Per Serving
Calories
137
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
381mg
16%
Potassium
26mg
1%
Total Carbohydrates
21.3g
7%
Dietary Fiber
1.7g
7%
Sugars
0.1g
Protein
9.6g
Vitamin A 2% Vitamin C 0%
Calcium 14% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • Very low in sugar
  • High in selenium
  •   Bad points
  • High in sodium
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