Taco Soup Recipe


Submitted by matalina

Makes 8 servings



Mexican flavors in a soup

Ingredients
1 lb ground turkey
16 oz beans, pinto
16 oz beans, kidney
32 oz tomatoe puree
12 oz ro*tel original
4 c water
1 oz ranch dressing mix
1 1/4 oz taco seasoning
8 T cheddar
8 T sour cream
Directions
  1. Brown the ground turkey

  2. Place all ingredients except cheese and sour cream in slow cooker and cook on high until the beans are done or 4 to 6 hours

  3. Top with cheese and sour cream

Categories

Main Dish

Nutrition Facts
Serving Size 471.6g
Amount Per Serving
Calories
261
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
4.1g
20%
Trans Fat
0.0g
Cholesterol
66mg
22%
Sodium
571mg
24%
Total Carbohydrates
18.4g
6%
Dietary Fiber
6.1g
24%
Sugars
6.5g
Protein
22.5g
Vitamin A 33% • Vitamin C 53%
Calcium 15% • Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • High in selenium
  • High in vitamin A
  • Very high in vitamin C
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