Fitness
Moderators: melkor



I just got the set of DVDs and my amplifier bar.

I'm just wondering if the DVDs are effective at toning/good aerobics. I have another set of Tae-bo tapes, and they're great. I'm just hoping for another good set =].

Thanks guys!
6 Replies (last)
#1  
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I am a taebo addict.  I am one of those people that have to be so tired at the end of a work out or else I don't think it helped.  Every Tae bo video I have done gives this to me.  A lot of the newer ones incorporate the bands.  I don't want to have too much muscle (I build it like a man) so I only do them with the bands occasionally but they still kick my butt without them and that's what I like!!

Sunny
#2  
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Hi, I am a taebo addict as well.. I have been doing taboe for 3 yrs off and on. Two months ago I purchase taebo amped and is great. If you are looking for a new routine, new moves and a BIG challenge you will enjoy your new workout. I did all the workouts first without the amplier to get use to the moves than I started using that bad boy and boy you will feel the burn. Your arms will become so tone and you will love the challenge (I know I do). Currently I am doing 4 days of the workout with the amplifier and 1 day of S6, I am not loosing weight as fast (sometimes I don't loose at all during the week) but I am getting tone, building muscle and loosing inches. Have fun with your new workout and let me know how it goes :)
i love taebo and am currently looking for his new tapes. where did you buy them and how much?
I love Tae Bo but to be honest I like the Billy Bands better because to me they are more of a challenge but the amplifier thing is good too. For those concerned about the bands what I did was get resistance bands from WalMart and cut one handle off and tied a loop in it. You just have to be sure you check the loop you tied before every work out to make sure it's still snug. I haven't had any troubles with the homemade bands.

You can rent the older Tae bo videos from netflix and try out the routines. Then I usually purchase the videos on amazon or ebay.
#5  
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vmcbutterfly, I bought his new tapes with the amplifier from TV for $29.99 but I also purchase an additional amplifier from his website Taboe.com for my husband.
I bought mine directly through billyblanks.com.

I'm also wondering if you can do AMPED with an additional weight training program?
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