Food Tags - 1 cup

• Watermelon
• Strawberries
• Milk, Lowfat, Fluid, 1% Milkfat - With Added Vitamin A
• Grapes
• Blueberries
• Grapes, Red Or Green (European Type Varieties, Such As, Thompson Seedless)
• Spinach - Raw
• Milk, Nonfat, Fluid - Without Added Vitamin A (Fat Free Or Skim)
• (Big G Cereals) Cheerios
• Coffee - Black
• Chicken, Breast, Meat Only - Cooked, Roasted
• (Whole Foods Market) Grapes, 1 cup - Fruits
• Orange Juice
• Rice, Brown, Long-grain, Cooked
• Rice, Brown, Medium-grain, Cooked
• Oats, Regular And Quick And Instant, Unenriched - Cooked With Water, Without Salt
• Milk, Nonfat, Fluid - With Added Vitamin A (Fat Free Or Skim)
• Blueberries - Raw
• Chicken, Breast, Meat Only - Cooked, Stewed
• Carrots
• Strawberries - Frozen, Unsweetened
• Cherries, Sweet
• Spinach - Cooked, Boiled, Drained, Without Salt
• Raspberries
• Lettuce, Iceberg - (Includes Crisphead Types), Raw
• Melons, Cantaloupe
• Onions - Raw
• (Post) Raisin Bran Cereal
• (Big G Cereals) Multi Grain Cheerios
• Egg, Whole - Cooked, Scrambled
• (Whole Foods Market) Blueberries, 1 cup, raw - Fruits
• (Whole Foods Market) Cherries, 1 cup, raw - Fruits
• Milk, Reduced Fat, Fluid, 2% Milkfat - With Added Vitamin A
• Cottage Cheese, Lowfat, 2% Milkfat
• Squash, Summer, Zucchini, Includes Skin - Cooked, Boiled, Drained, Without Salt
• (Whole Foods Market) Raspberries, 1 cup, fresh - Fruits
• (Whole Foods Market) Boysenberries, 1 cup, raw - Fruits
• Celery - Raw
• Broccoli - Raw
• Lettuce, Looseleaf - Raw
• (Whole Foods Market) Blackberries, 1 cup, raw - Fruits
• Cabbage, Cooked
• (Schwan's) Broccoli Florets - Vegetables
• Vegetables, Mixed - Frozen, Cooked, Boiled, Drained, Without Salt
• Turnip Greens - Cooked, Boiled, Drained, Without Salt
• Tomatoes, Red, Ripe - Raw, Year Round Average
• Coffee (Filter)
• Soy Milk, Fluid
• Rice, White, Short-grain, Cooked
• Peppers, Sweet, Green - Raw
• Salad, Vegetable, Tossed - Without Dressing
• (Silk) Soymilk Light Plain
• (Freshdirect) Romaine Lettuce
• Beans, Snap, Green - Frozen, Cooked, Boiled, Drained Without Salt
• Blueberries - Frozen, Unsweetened
• (FAGE USA) FAGE Total 2%
• Egg, White - Raw, Fresh
• (Kellogg, Co.) Raisin Bran
• (Horizon Organic) Organic Reduced Fat Milk 2% Milkfat
• (Scotsburn) Skim Milk
• (Scotsburn) 1% Milk
• (Breyers) Mint Chocolate Chip Ice Cream - All Natural
• (Silk) Soymilk Unsweetened - QT Half-Gallon
• (Tanimura & Antle) Bok Choy
• (Progresso) Minestrone - Vegetable Classics Soup
• (Stonyfield Farm) Whole Milk
• (Cascadian Farm) Raspberries - Frozen Fruit
• Soup, Lipton, Soup Secrets Chicken Noodle, Mix, Dry
• (Dole) Cherries - Fresh Fruit
• (Dole) Pineapple Chunks in 100% Juice - Canned Fruit
• (Dole) Shredded Lettuce - Packaged Salads, Fresh Favorites
• (Dole) Mixed Berries - Frozen Fruit
• Soup, Pea, Green
• (Silk) Soymilk Plain - Half-Pint Quart Half-Gallon
• (Ruby Tuesday) Baked French Onion Soup
• (The Dannon Company, Inc.) Yogurt
• (Bob Evans Farms Inc.) Bean Soup - Navy beans, ham shanks, onions, salt, pepper, water
• (Tacone) Sweet Potato Fries
• Bean Sprouts
• Champagne
• (President's Choice) Indian Basmati Rice
• Coffee - Instant, Made with Water & Semi-Skimmed Milk
• (Kashi Company) Golean Crunch! Original - Hot and Cold Cereals
• (Authentico) Macaroni and Cheese with Ham
• (Lay's) Sour Cream and Onion Artificially Flavored Potato Chips
• (EAS) 100% Whey Protein Powder - Fundation Fuels
• (Amy's) Organic Black Bean Vegetable Soup
• (Coffee-Mate) Original - Powder
• (The Quaker Oats, Co.) Life
• (Bush Brothers) Pinto Beans - Other Varieties of Beans
• (Dairyland) Skim Milk Fat Free
• (Act II) Microwave Butter Popcorn - Popped
• (Tropicana Beverages) Orange Juice Original - Tropicana Pure Premium
• (Melissa's) Bing Cherries - Fresh Fruits
• (Melissa's) Rainier Cherries - Fresh Fruits
• Gravy, Chicken, Canned
• (Big G Cereals) Fiber One
• (Big G Cereals) Fiber One Honey Clusters
• Chicken, Drumstick - Meat And Skin, Cooked, Stewed
• Chicken - Meat And Skin, Cooked, Roasted