Food Tags - carb

• Rice, Brown, Medium-grain, Cooked
• Rice, White, Long-grain, Regular, Cooked
• Yam - Cooked, Boiled, Drained, Or Baked, Without Salt
• Bananas
• Sweetpotato - Cooked, Baked In Skin, Without Salt
• Rice, Brown, Long-grain, Cooked
• Bread, Whole-wheat, Commercially Prepared
• Rice, White, Medium-grain, Cooked
• Potato, Baked, Flesh And Skin - Without Salt
• Bread, White, Commercially Prepared - (Includes Soft Bread Crumbs)
• Oats, Regular And Quick And Instant, Unenriched - Cooked With Water, Without Salt
• (Arrowhead Mills) White Basmati Rice
• Bagels, Toasted
• Strawberries
• (Country Choice Organic) Steel Cut Oatmeal - Classic Oatmeal
• (Country Choice Organic) Old Fashioned Oats - Classic Oatmeal
• Blueberries
• Rolls, Hamburger Or Hotdog, Plain
• Bread, Whole-wheat, Commercially Prepared, Toasted
• Rice, Brown, Medium-grain - Raw
• Quinoa
• (Thomas') English Muffin - Original
• (Thomas') Thomas' Light Multi Grain English Muffin
• (Kettle Chips) Yogurt & Green Onion - Potato Chips
• Tomatoes, Red, Ripe - Raw, Year Round Average
• Onions - Raw
• Peas, Green - Frozen, Cooked, Boiled, Drained, Without Salt
• Squash, Winter, Acorn - Cooked, Boiled, Mashed, Without Salt
• (Barilla) Penne Dry - Pasta Spaghetti Macaroni
• (Annie's Homegrown) Organic Whole Wheat Spaghetti - 100% Certified Organic Pasta
• Spinach - Raw
• Banana - Raw
• (Food For Life Baking Company) 7-Organic Sprouted 100% Whole Grain Flourless English Muffins - English Muffins
• Potatoes, Russet, Flesh And Skin, Baked
• (Big G Cereals) Cheerios
• Oats
• (S&W) Pinto Beans - Beans
• Popcorn, Air-popped
• (Seneca Foods) Black Beans
• Rice, White, Short-grain, Cooked
• Noodles, Chinese, Chow Mein
• Spaghetti - Cooked, Enriched, Without Added Salt
• Spaghetti, Whole-wheat, Cooked
• Rice Noodles, Cooked
• Spaghetti - Cooked, Unenriched, Without Added Salt
• Bread, White, Prepared From Recipe - Made With Nonfat Dry Milk
• (Mission Foods) 6" Low Carb Whole Wheat Tortillas 10ct
• (Eggo) Waffles Nutri-Grain Whole Wheat
• Couscous, Cooked
• (Kangaroo) Garlic Herb - Baked All Natural Pita Chips
• Celery - Raw
• (Kashi Company) Golean Crunch! Original - Hot and Cold Cereals
• (Lowes Foods) Lentils - Dry Beans, Peas, Lentils, Corn, Barley, Potatoes
• Broccoli - Raw
• (Riviana Foods) Mahatma Natural Long Grain Brown Rice
• Apples
• Pears
• (The Quaker Oats, Co.) Oatmeal Instant with Apples and Cinnamon - Prepared With Water
• (The Quaker Oats, Co.) Old Fashioned Quaker Oats
• Milk, Nonfat, Fluid - Without Added Vitamin A (Fat Free Or Skim)
• Corn, Sweet, Yellow
• (Wheat Thins) Crackers Original
• (Dempster's) Body wise - Whole Wheat
• (Snyder's of Hannover) Peanut Butter Pretzel Sandwiches - Pretzels
• (Sunchips) Harvest Cheddar Flavored Multigrain Snacks
• (Country Harvest) Prairie Bran
• (Clif Bar) Clif Bar Chocolate Chip Peanut Crunch
• (Clif Bar) Nutz Over Chocolate - LUNA BAR
• (Clif Bar) Mountain Mix - MOJO BAR
• (Snyder's of Hannover) Snaps - Pretzels
• (Sunchips) Original Flavor Multigrain Snacks
• (Herr's) Extra Thin - Pretzels
• (Snyder's of Hannover) Honey Wheat Sticks - Pretzels
• (Sunchips) French Onion Flavor Multigrain Snacks
• (Guiltless Gourmet) Blue Corn - Tortilla Chips
• (Ukrop's) Dynamite Roll - HISSHO SUSHI
• (The Quaker Oats, Co.) Instant Oatmeal Lower Sugar Maple & Brown Sugar
• Sushi, Maki Rolls, small, average all types (Hissho Sushi) - Japanese/Meals
• (South Beach Diet) High Protein Cereal Bar Peanut Butter - Cereal Bars
• (Nature Valley) Oats 'N Honey
• (V8) Low Sodium V8 100% Vegetable Juice
• (Silk) Soymilk Vanilla - Half-Pint Quart Half-Gallon
• (Dempster's) WholeGrains - 100% Whole Wheat
• (Dempster's) WholeGrains - 12 Grain - Bagels
• (Kashi Company) Golean Cereal Original - Hot and Cold Cereals
• (Country Harvest) 100% Whole Wheat bread
• (Dempster's) Pita - Muesli
• (Market Day) Vegetable Fried Rice
• (Riviana Foods) Mahatma Jasmine Enriched Thai Fragrant Long Grain Rice
• (POM Wonderful, LLC) 100% Pomegranate Juice
• (Mission Foods) 6" White Corn Tortillas 12ct
• (Mission Foods) 6" Low Carb Flour Tortillas 10ct
• (Olé Mexican Foods) La Banderita Flour Tortillas
• (Annie's Homegrown) Organic Spaghetti - 100% Certified Organic Pasta
• (Olé Mexican Foods) La Banderita Soft Taco
• (Near East) Roasted Garlic & Olive Oil Couscous
• (Wegmans) Steamed Chicken Dumplings - Appetizers & Sides
• (Wegmans) Spider Roll (SoftShell Crab) - Sushi (NJ,VA, MDStores)
• (Wegmans) California Roll - Sushi (NJ,VA, MDStores)
• (Wegmans) Rainbow Roll - Sushi (NY & PA Stores)