Nutritional information for daily

• Coffee - Black
• Coffee (Filter)
• Water
• Apple - raw, with skin
• Sugars, Granulated
• Bananas
• Milk, Reduced Fat, Fluid, 2% Milkfat - With Added Vitamin A
• Egg, Whole - Cooked, Hard-boiled
• (Coffee-Mate) Original - Powder
• Milk, Lowfat, Fluid, 1% Milkfat - With Added Vitamin A
• Milk, Nonfat, Fluid - With Added Vitamin A (Fat Free Or Skim)
• Bread, Whole-wheat, Commercially Prepared
• (Dole) Banana
• Tomatoes, Red, Ripe - Raw, Year Round Average
• (Coffee-Mate) Sugar Free French Vanilla - Liquid
• Egg, White - Raw, Fresh
• Milk, Nonfat, Fluid - Without Added Vitamin A (Fat Free Or Skim)
• Gala Apple
• Cream, Fluid, Half And Half
• Coffee - Regular, Ground or Instant
• Water - Mineral Or Tap
• (Emergen-C) Multi Vitamin
• Olive Oil
• Chicken, Breast, Meat Only - Cooked dry heat, Roasted, Grilled, Broiled
• Wine, Table, Red
• (The Coca-Cola Company) Diet Coke
• Celery - Raw
• Lettuce, Cos Or Romaine - Raw
• Spinach - Raw
• Carrots, Baby - Raw
• (Spectrum) Fish Oil Softgels
• Oranges
• Carrots
• Lettuce, Iceberg - (Includes Crisphead Types), Raw
• Salad, Vegetable, Tossed - Without Dressing
• (Yoplait) Light Yogurt - Fat Free
• Blueberries
• Cucumber, Peeled - Raw
• (Whole Foods Market) Banana - 1 med.
• Cheddar Cheese
• Egg, Whole - Raw, Fresh
• Orange Juice
• Strawberries
• Broccoli - Raw
• Banana - Raw
• (V8) V8 100% Vegetable Juice - Can of Vegetable Juice
• Egg, Whole - Cooked, Poached
• Grapes, Red Or Green (European Type Varieties, Such As, Thompson Seedless)
• Cucumber - With Peel, Raw
• Tea
• (V8) Low Sodium V8 100% Vegetable Juice
• (Coffee-Mate) Fat Free French Vanilla - Liquid
• (Jif) Regular Creamy
• (Splenda) SPLENDA No Calorie
• (Nature's Own) Nature's Own 100% Whole Wheat
• (Dunkin' Donuts) Coffee with Milk and Sugar
• Egg, Whole - Cooked, Fried
• Oats, Regular And Quick And Instant, Unenriched - Cooked With Water, Without Salt
• Grapefruit - Raw, Pink And Red, All Areas
• Oranges - Raw, California, Navels
• Onions - Raw
• Peppers, Sweet, Red - Raw
• Almonds
• Walnuts, English
• Espresso Coffee
• (Pepsi) Pepsi
• Chapati or Roti, Baked Whole Wheat Bread - Indian & Pakistan/Sides
• (Big G Cereals) Cheerios
• Milk, Nonfat, Fluid - With Added Nonfat Milk Solids And Vitamin A (Fat Free Or Skim)
• (Kellogg, Co.) Corn Flakes
• (Special K) Special K
• Broccoli - Cooked, Boiled, Drained, Without Salt
• (Das Gesunde) Flaxseed
• Coffee, Decaffeinated
• Coffee, Instant - Prepared With Water
• Sugars, Brown
• Egg, Scrambled
• Apples - Granny Smith
• (Borden) Creamer - Non Dairy, Cremora
• (Coffee-Mate) French Vanilla - Liquid
• (Slim-Fast ) Creamy Milk Chocolate - Optima Shakes
• (Hellmann's) Real Mayonnaise
• (Metamucil) Smooth Texture Orange Flavor Powder
• Milk, Fluid, 3.25% Milkfat
• Turkey Breast Meat - cold cuts
• (All-Bran) Original Cereal
• (The Quaker Oats, Co.) Oatmeal Instant with Apples and Cinnamon - Prepared With Water
• (The Quaker Oats, Co.) Oatmeal Instant Maple And Brown Sugar - Prepared With Water
• Mushrooms - Cooked, Boiled, Drained, Without Salt
• Bread, Mixed-grain - (Includes Whole-grain, 7-grain)
• Rice, White, Long-grain, Regular, Cooked
• Rice, White, Medium-grain, Cooked
• Milk - Skimmed
• (PepsiCo, Inc.) Diet Mountain Dew
• (Dannon) Light 'n Fit Nonfat Strawberry
• (Jack in the Box) Sweet'N Low Sugar Substitute
• (Coffee-Mate) Hazelnut - Liquid
• (Coffee-Mate) Sugar Free Hazelnut - Liquid
• (Silk) Soymilk Light Plain
• (Silk) Soymilk Light Vanilla