Nutritional information for dairy
Similar to skim milk, 2%milk, 1%milk, milk, cheddar cheese
- Milk, Lowfat, Fluid, 1% Milkfat - With Added Vitamin A
- Milk, Reduced Fat, Fluid, 2% Milkfat - With Added Vitamin A
- Milk, Nonfat, Fluid - Without Added Vitamin A (Fat Free Or Skim)
- Milk, Nonfat, Fluid - With Added Vitamin A (Fat Free Or Skim)
- Cheddar Cheese
- (Yoplait) Light Yogurt - Fat Free
- Butter - With Salt
- Cottage Cheese, Lowfat, 1% Milkfat
- Cream, Fluid, Half And Half
- Cottage Cheese, Lowfat, 2% Milkfat
- Egg, Whole - Cooked, Hard-boiled
- Mozzarella, Part Skim Milk Cheese
- Egg, Whole - Cooked, Scrambled
- (Kraft Foods, Inc.) American Cheese Singles - Sandwich Cheese
- (Private Selection) Parmesan, Grated Cheese
- Butter - Without Salt
- (Dannon) Light 'n Fit Nonfat Vanilla
- (Kraft Foods, Inc.) 2% Milk American Singles - Sandwich Cheese
- Swiss Cheese
- Cream Cheese
- (Laughing Cow) Light Swiss Original
- (Yoplait) Light Apricot Mango
- Cream, Sour, Cultured
- Feta Cheese
- American Cheese
- (Dannon) Light 'n Fit Nonfat Strawberry
- (Sargento) Light String Cheese Snacks
- Milk, Nonfat, Fluid - With Added Nonfat Milk Solids And Vitamin A (Fat Free Or Skim)
- (Stonyfield Farm) Whole Milk
- Egg, Whole - Cooked, Fried
- (Land O'Lakes) Salted Butter
- Cottage Cheese, Creamed, Large Or Small Curd
- (Natural Shredded Cheese) 2% Milk Reduced Fat Mild Cheddar
- (FAGE USA) Greek Yogurt - Nonfat Greek Strained Yogurt
- (Kraft Foods, Inc.) Free Singles American Nonfat Pasteurized Process Cheese Product
- Egg, White - Raw, Fresh
- (Horizon Organic) Organic Fat Free Milk
- (Dairyland) Skim Milk Fat Free
- (Dannon) Plain Nonfat
- Milk, Fluid, 3.25% Milkfat
- Provolone Cheese
- (Laughing Cow) Light Garlic & Herb
- (Frigo) String Cheese
- Yogurt, Plain, Low Fat, 12 Grams Protein Per 8 Ounce
- Fat Free Cream Cheese
- (Egg Beaters) Egg Beaters
- (Yoplait) Original Banana Creme
- Milk - Semi Skimmed
- (Dannon) Light 'n Fit Nonfat Blueberry
- Milk, Nonfat, Fluid, Protein Fortified - With Added Vitamin A (Fat Free And Skim)
- Soy Milk, Fluid
- (I Can't Believe It's Not Butter!) ICBINB! Light (Soft) - I Can't Believe It's Not Butter! Light
- (Stonyfield Farm) Fat Free Milk
- Egg, Whole - Raw, Fresh
- (Natural Shredded Cheese) Fat Free Cheddar
- (Breakstones) Cottage Cheese Lowfat 2% Milkfat - Small Curd
- (Natural Shredded Cheese) Mexican Style Four Cheese
- Cream, Sour, Reduced Fat, Cultured
- (Stonyfield Farm) Fat Free Plain
- (Dannon) Light 'n Fit Nonfat Peach
- (Kraft Foods, Inc.) String-Ums Cheese Mozzarella - String Cheese
- Mozzarella, Part Skim Milk, Low Moisture Cheese
- (Dairyland) 1% Partly Skimmed Milk
- (Scotsburn) Skim Milk
- (Dairyland) Fat Free Cottage Cheese
- (Stonyfield Farm) Lowfat Plain - Organic Lowfat Yogurt
- Egg, Whole - Cooked, Poached
- Parmesan, Shredded Cheese
- (Silk) Soymilk Light Vanilla
- (Daisy Brand) Light Sour Cream
- (Philadelphia Cream Cheese) Cream Cheese Light
- Mozzarella, Whole Milk Cheese
- Goat, Soft Type Cheese
- (Stonyfield Farm) Lowfat Vanilla Yogurt - Organic
- Low Fat, Cheddar Or Colby Cheese
- (Dairyland) 2% Partly Skimmed Milk
- Blue Cheese
- (Kraft Foods, Inc.) Natural Chunk Cheese - 2% Reduced Fat - Sharp Cheddar
- (Scotsburn) 2% Milk
- (Dannon) Light 'n Fit Nonfat Strawberry Banana
- (Horizon Organic) Organic Reduced Fat Milk 2% Milkfat
- (Breakstones) Fat Free Sour Cream
- (Sargento) Deli Style Sliced Provolone Cheese
- Yogurt, Vanilla, Low Fat, 11 Grams Protein Per 8 Ounce
- (Natural Shredded Cheese) Sharp Cheddar
- (Philadelphia Cream Cheese) Cream Cheese Original
- Yogurt, Plain, Skim Milk, 13 Grams Protein Per 8 Ounce
- Milk - Skimmed
- Cottage Cheese, Nonfat, Uncreamed, Dry, Large Or Small Curd
- (Friendship Dairies) Nonfat Cottage Cheese - Cottage Cheese
- (Horizon Organic) Organic Low Fat Milk 1% Milkfat
- (Dannon) Light 'n Fit Nonfat - Raspberry
- (Yoplait) Original 99% Fat Free Fruit Flavors - Family Packs
- Gouda Cheese
- Ice Creams, Vanilla
- Yogurt, Plain, Whole Milk, 8 Grams Protein Per 8 Ounce
- Colby Cheese
- (Coffee-Mate) Fat Free Half & Half
- Cream, Fluid, Heavy Whipping
- Brie Cheese
Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.


