Nutritional information for dinner

• Chicken, Breast, Meat Only - Cooked dry heat, Roasted, Grilled, Broiled
• Rice, White, Long-grain, Regular, Cooked
• Chicken, Breast, Meat Only - Cooked, Stewed
• Salad, Vegetable, Tossed - Without Dressing
• Broccoli - Cooked, Boiled, Drained, Without Salt
• Rice, Brown, Medium-grain, Cooked
• Fish, Salmon, Atlantic, Farmed - Cooked, Dry Heat
• Potato, Baked, Flesh And Skin - Without Salt
• Spaghetti - Cooked, Unenriched, Without Added Salt
• Spaghetti, Whole-wheat, Cooked
• Beef, Top Sirloin - Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Broiled
• Olive Oil
• (Tyson Foods) Fresh Boneless Skinless Chicken Breasts - Uncooked Chicken Products
• Potatoes, Baked, Flesh And Skin - With Salt
• Salmon, Atlantic, Wild - Cooked, Dry Heat
• Rice, White, Medium-grain, Cooked
• (Market Day) Tilapia Fillets
• Asparagus - Cooked, Boiled, Drained
• Rice, Brown, Long-grain, Cooked
• Shrimp, Mixed Species - Cooked, Moist Heat
• Spaghetti - Cooked, Enriched, With Added Salt
• Potatoes, Mashed, Home-prepared, Whole Milk And Margarine Added
• Sweetpotato - Cooked, Baked In Skin, Without Salt
• Pork, Fresh, Loin, Tenderloin - Separable Lean Only, Cooked, Roasted
• Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles - Cooked, Pan-browned
• Salmon, Pink - Cooked, Dry Heat
• Chicken, Breast, Meat Only - Cooked, Fried
• Pizza - With Cheese
• Broccoli, Cooked
• Vegetables, Mixed - Frozen, Cooked, Boiled, Drained, Without Salt
• Pork, Fresh, Loin, Sirloin (Chops), Boneless - Separable Lean Only, Cooked, Broiled
• Tomatoes, Red, Ripe - Raw, Year Round Average
• Chicken, Meat Only, Roasted
• Beans, Snap, Green - Cooked, Boiled, Drained, Without Salt
• Wine, Table, Red
• Peas, Green - Frozen, Cooked, Boiled, Drained, Without Salt
• Beef, Ground, 95% Lean Meat / 5% Fat, Patty - Cooked, Broiled
• Potatoes, Boiled - Cooked Without Skin, Flesh, Without Salt
• Lettuce, Cos Or Romaine - Raw
• Lettuce, Iceberg - (Includes Crisphead Types), Raw
• Spinach - Raw
• Chicken, Thigh, Meat Only - Cooked, Roasted
• Sauce, Pasta, Spaghetti/marinara, Ready-to-serve
• Carrots - Cooked, Boiled, Drained, Without Salt
• Corn, Sweet, Yellow
• Cauliflower - Cooked, Boiled, Drained, With Salt
• Pizza - With Cheese, Meat, And Vegetables
• Beef Stew
• Pizza - With Pepperoni
• Potatoes, Red, Flesh And Skin, Baked
• Onions - Raw
• Potatoes, Mashed, Home-prepared, Whole Milk And Butter Added
• Carrots
• (Foster Farms) Boneless Skinless Breast Fillets - California Grown Fresh Chicken Breast
• Squash, Summer, Zucchini, Includes Skin - Cooked, Boiled, Drained, With Salt
• Rice, White, Short-grain, Cooked
• Beans, Snap, Green - Cooked, Boiled, Drained, With Salt
• (Wegmans) Tilapia Fresh Seafood
• Rolls, Hamburger Or Hotdog, Plain
• Beef, Ground, 85% Lean Meat / 15% Fat, Patty - Cooked, Broiled
• Corn, Sweet, Yellow - Canned, Whole Kernel, Drained Solids
• Beef, Ground, 85% Lean Meat / 15% Fat, Crumbles - Cooked, Pan-browned
• (Del Monte) Cut Green Beans
• Spaghetti - Cooked, Enriched, Without Added Salt
• Onions - Cooked, Boiled, Drained, Without Salt
• Beef, Ground, 90% Lean Meat / 10% Fat, Patty - Cooked, Broiled
• Cabbage, Cooked - with salt
• Turkey, All Classes, Meat Only - Cooked, Roasted
• Vegetables, Mixed - Frozen, Cooked, Boiled, Drained, With Salt
• Ground Beef
• Mushrooms - Raw
• Chili Con Carne - With Beans
• Peppers, Sweet, Red - Raw
• Cucumber - With Peel, Raw
• (Jennie-O Turkey Store) Lean Turkey Burger Patties
• Pork, Fresh, Loin, Top Loin (Chops), Boneless - Separable Lean And Fat, Cooked, Broiled
• Potatoes, Russet, Flesh And Skin, Baked
• Chicken, Thigh, Meat Only - Cooked, Stewed
• Potatoes, Baked, Flesh - Without Salt
• (Jennie-O Turkey Store) Ground Turkey - 99% Fat-Free
• (Foster Farms) Fresh Ground Turkey - Lean - Fresh Turkey Ground Turkey
• Squash, Summer, Zucchini, Includes Skin - Raw
• (Five Guys Burgers and Fries) French Fries
• Cauliflower - Cooked, Boiled, Drained, Without Salt
• Spaghetti Sauce, Meatless, Canned
• Chicken, Breast - Meat And Skin, Cooked, Roasted
• Beef, Loin, Bottom Sirloin Butt, Tri-tip Roast - Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Roasted
• Beef, Ground, 90% Lean Meat / 10% Fat, Crumbles - Cooked, Pan-browned
• Potato, Mashed
• Cheddar Cheese
• Broccoli - Frozen, Chopped, Cooked, Boiled, Drained, With Salt
• Macaroni And Cheese
• Couscous, Cooked
• (Stouffer's) Lasagna - with Meat Sause
• Spinach - Cooked, Boiled, Drained, With Salt
• Cucumber, Peeled - Raw
• Broccoli - Raw
• Noodles, Egg - Cooked, Enriched
• Yam - Cooked, Boiled, Drained, Or Baked, Without Salt
• Egg, Whole - Cooked, Hard-boiled